Order Status
About
About Us
How It Works
Reviews
Exercises
Encyclopedia
Diagnosis
Flat Feet
Plantar Faciitis
Pronation
Foot Pains
Heel
Ankle
Foot pain
Explore
Q&A
Community
Blog
Exercises

Shop Everyday

Shop Everyday

Featured product

On my feet all day

For people who're on their feet 4+ hours a day

Shop Sports

Shop Sports

Featured product

Running Custom Insoles

Relieves pressure and prevents injuries

By Condition

By Condition

Featured product

Plantar Fasciitis Custom Insoles

Providing strength and support to the foot’s arch.

Encyclopedia

Diagnosis

Diagnosis

Foot Pains

Foot Pains

Explore

Explore

contact-icon-mail

[email protected]

contact-icon-chat

Strengthening Supination

Sets: 3

Repetition: 10

Step 1

Lay down and tie the elastic on stable furniture. Tie the elastic around your feet.

Step 2

Push down against the elastic with your forefoot. Return to the initial position and repeat.

Today Could Have Been Pain Free.