Heat for foot painPosts and articles about Heat for foot painCommunityWhich is better for plantar fasciitis: hot or cold?I want to alleviate some of the pain and inflammation of plantar fasciitis because it's so bad I can't walk. Should I ice my foot or soak it in hot water? How d...CommunityIs heat good for shin splints?Should I apply something like a hot water bottle to my legs if I have shin splints? Can the heat help with the pain?