Overpronation in anklesPosts and articles about Overpronation in anklesBlogUpstep StaffHow to Fix Overpronated AnklesAnkle overpronation, often known as flat feet, is a natural occurrence that occurs when the arches of the foot roll inward or downward while walking. The foot s...BlogBabafemi AdebajoCan Knee Pain Be Caused by Overpronation of the Foot?The knee works together with the hip and ankle to transfer weight from the back and pelvis to the ground during walking or running. If there is pain, moving the...AnswersBabafemi AdebajoHigh Arches & Overpronation: Can You Have Both at the Same Time?You might think high arches mean a rigid, stable foot—but sometimes, things aren't that simple. These steep foot curves can actually hide a tricky biomechanical...BlogBabafemi Adebajo3 Best Custom Insoles for Overpronation—Designed by Top PodiatristsOverpronation is a foot condition that occurs when the ankle rolls too far inward as you walk, causing more pressure on your big toe and the inside of your foot...CommunityWhich shoe brands have good energy dissipation for stability when walking?The arches of my feet have been collapsing due to my overpronation. I am in a lot of pain every day because I have such flat feet. The pain is mostly in my knee...CommunityWhat everyday shoes brands have dense midsoles for overpronation support?I want to buy a pair of everyday shoes. I am looking for dense midsoles that will provide overpronation support. What everyday shoe brands should I be on the lo...CommunityDo Adidas sneakers provide support for overpronation?I like to wear sneakers everyday. Do Adidas sneakers provide support for overpronation?CommunityDo I need a firm or soft midsole for overpronation support?I am confused about what kind of midsole support I need in my sneakers for my overpronation. Do I need firm or soft midsoles?CommunityDo Nike sneakers provide sculpted cushions for overpronation support?I need overpronation support. Do Nike sneakers provide sculpted cushions for overpronation support?CommunityCan surgery correct overpronation?Before I look any further into booking an appointment, I want to know for sure if surgery can successfully correct overpronation. Has anyone gone for this surge...AnswersBabafemi AdebajoWhat Is Excessive Supination of the Foot and Its RisksWeight transfer is dynamic. As you move from one point to the other, your body compensates for the motion, redistributing your weight as you go to guarantee bal...
