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Can Crocs Ease the Symptoms of Plantar Fasciitis?

Are you tired of plantar fasciitis pain? Find out if the internet sensation Crocs can be a surprising solution.

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By Janik Sundstrom
Jovan Mijailovic
Edited by Jovan Mijailovic

Updated October 17, 2024.

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Crocs have been around since 2002. Regardless of the controversy over its utility, the footwear brand has grown to become a major manufacturer of flip-flops and sandals globally.

By all indications, Crocs have come to stay—and for good reason. The lightweight footwear offers as much in its unique style as it does in comfort. They are easy to slip on and are also fully breathable, giving your toes enough room to move around and promoting circulation.

» Get custom-made insoles for your Crocs and heal from plantar fasciitis



Do Crocs Have Good Foot Support?

Yes and no.

Crocs can be good for your feet because they have good arch support, but they don't offer enough heel support. Consequently, this lowers the overall foot support you receive from Crocs. It will leave you trying to grip the shoe with your toes. Invariably, this can lead to different toe conditions, including tendonitis, bunions, painful corns, and hammertoes.

» Explore exercises to treat your hammer toe

Do Crocs Help With Plantar Fasciitis?

Heel pain affects many people, with plantar fasciitis being a common cause. Several treatment options exist for this condition:

  1. Ice application
  2. Rest
  3. Simple exercises
  4. Maintaining a healthy weight

Supportive footwear and custom orthotics can also help alleviate foot pain. Crocs, in particular, may be beneficial for treating plantar fasciitis.

They offer several advantages:

  • Proper fit
  • Good cushioning
  • Comfort while walking
  • Rigid soles for firm support
  • Prevention of foot twisting, which can strain the foot and leg
  • Reinforced heels to protect ligaments during extended physical activity

If you're seeking relief from heel pain, especially due to plantar fasciitis, Crocs can be a suitable choice. Their high-arch models are supportive and orthopedic, making them popular among many users.

» Discover the signs your plantar fasciitis is healing



Disclaimer: The information on this blog is for educational purposes only and is not a substitute for professional medical advice. Upstep does not provide medical diagnosis or treatment. While qualified podiatrists create our content, it's essential to consult with your healthcare provider for any foot or ankle concerns you may have.