Best Insoles for Burning Feet Syndrome

Imagine the constant sensation of your feet on fire. Every step feels like walking on hot coals; even gentle pressure sends a searing pain through your soles. This is the reality for many people suffering from burning feet syndrome.

Existing treatments, like medications or cooling baths, often offer limited relief, leaving many individuals feeling helpless and frustrated. But there's a glimmer of hope. Specially designed insoles can provide comfort and support for burning feet syndrome.

That's why we've created a list of the best insoles available, focusing on how they can help alleviate the symptoms of this condition.

» Learn more about recommended treatments for reversible peripheral neuropathy

What Causes Burning Feet Syndrome?

One of the most common causes of burning feet syndrome is peripheral neuropathy, a condition resulting from damage to the peripheral nerves that connect the brain and spinal cord to the extremities.

Other causes include:

• Metabolic disorders
• Nutritional imbalance (malabsorption and vitamin deficiency)
• Use of ill-fitting and tight-fitting shoes
• Prolonged standing
• Varying medical conditions
• Exposure to toxins and chemicals

Best Insoles for Burning Feet

Choosing Insoles for Burning Feet Syndrome: Factors to Consider

• Suitability: Not every insole is good for you. Go for insoles that provide you with heel support and relieve pressure on the foot.
• Materials: The material from which the insole is made matters. For example, a cooling gel shoe insert will provide excellent foot comfort.
• Customization: Custom-made insoles will provide the most comfort while helping to reduce the pain caused by burning feet syndrome.

» Read more about burning feet syndrome symptoms, causes, and treatments

Do Insoles Help With Neuropathy?

When peripheral neuropathy causes burning feet syndrome, the symptoms gradually worsen, causing severe aching and burning in the feet that worsen at night. The pain is usually limited to the sole of the feet, but sometimes it can spread to the top of the feet, ankles, and lower leg.

While the evidence is limited, research has shown that custom-made insoles will cause pain relief and ease other symptoms of diabetic neuropathy by stimulating the nerves and providing cushioning to painful areas.

Walk On Fire No More

While there's no one-size-fits-all solution for burning feet syndrome, exploring different insole options can offer significant relief and improve your quality of life.

Consulting with a healthcare professional is crucial to determine the best course of action for your case. They can help you explore treatment options like insoles and other potential solutions to manage your burning feet syndrome effectively.

Remember that insoles should be used as an adjunct to other treatments. So if you're still unsure which orthotics to pick from our list, visit Upstep and browse the extensive list of orthotics to finally alleviate those burning feet.