Achilles tendonitisPosts and articles about Achilles tendonitisBlogJanik SundstromBest Insoles for Achilles TendonitisAchilles tendonitis is a condition where micro-tears in the Achilles tendon lead to inflammation and pain. It's generally considered to be caused by placing exc...BlogBabafemi AdebajoHeel Pain: How Achilles Tendonitis and Plantar Fasciitis DifferAchilles tendonitis and plantar fasciitis are two common causes of pain in the foot and are frequently confused. This is because they both cause pain in the hee...BlogJanik SundstromAchilles Tendinopathy vs. Tendonitis: Differences and DefinitionsTendinopathy and tendonitis are two types of Achilles tendon pain and are often confused as their symptoms are extremely similar, and the injury occurs in the s...BlogBabafemi AdebajoAchilles Tendonitis: Symptoms, Causes, Treatments, and MoreThe Achilles tendon is the band of tissue that connects the calf muscles in the lower limb to your heel bone. When this tissue becomes inflamed, the result is A...AnswersBabafemi AdebajoHow Do You Perform Eccentric Heel Raises Correctly?If you like to run or take long walks, an eccentric heel raise is a good exercise to incorporate into your home program. Not only does it strengthen the calf mu...BlogBabafemi AdebajoPreventing Achilles Tendonitis: 5 Strategies That Are Vital to KnowAchilles tendonitis is a common cause of pain in the lower limbs, especially among runners. The condition occurs when the Achilles tendon becomes inflamed and i...AnswersBabafemi AdebajoDo Heel Cups Help Achilles TendonitisAchilles tendonitis is the inflammation of the Achilles tendon, the band of tissue that connects the calf muscles in the lower limb to your heel bone. It occurs...BlogDr. Pooja GajareCan Orthotic Insoles Help Treat Achilles Tendonitis?Achilles tendonitis is a condition caused by overuse, where the Achilles tendon - the tendon which connects the calf muscle to the heel - is injured. Common sy...AnswersBabafemi AdebajoCan You Run With Achilles Tendonitis?Achilles tendonitis is the inflammation of the Achilles tendon as a result of injury. This injury is an overuse injury of the Achilles tendon. It is common with...AnswersJanik SundstromAchilles Tendon Bursitis vs. Achilles Tendonitis: Similarities and DifferencesHeel pain is a commonly reported symptom in people with foot pain. Pain can occur on the underside of the heel or towards the back of the heel. If left untreate...AnswersHosea MachioHow Long Does It Take for Achilles Tendonitis to Heal?The Achilles tendon is the strongest in the body and connects your calf to your heel. Without it, walking would be impossible, which is why Achilles tendon inju...CommunityCan I develop AT if I increase the intensity of my workout routine?What are the chances of me developing Achilles tendonitis if I increase the intensity of my workout routine without giving my body time to adjust? I want to inc...CommunityWill I get Achilles tendonitis if my feet have naturally flat arches?Hey guys, I've got naturally flat feet. I don't know why. I guess I just never developed arches growing up as a child. What I am wondering, though, is whether t...CommunityCan I develop Achilles Tendonitis if I am taking statins?Hi, my doctor prescribed me Simvastatin due to me being at a high risk of cardiovascular disease and needing to reduce my blood cholesterol. However, I'm worrie...CommunityDoes high blood pressure increase my risk of developing Achilles Tendonitis?Good morning. I'm someone who has struggled with weight for most of my life. I have type 2 diabetes and hypertension. I've been experiencing a dull ache in my a...CommunityShould I wear an ankle brace or boot to help manage Achilles Tendonitis?I looked up the symptoms, assessed them, and concluded that I have Achilles Tendonitis. I am now looking into treatments and what I can do to support my ankle w...CommunityWill OTC anti-inflammatory drugs help reduce AT pain and swelling?Good day, I have been diagnosed with Achilles Tendonitis, and the pain is unbearable. I've been told that it is inflamed, hence the swelling and tenderness. Is ...CommunityWhat is an abnormally painful heel area during a light workout a sign of?Hi, I had a light workout today doing simple stretches, and my Achilles tendon is screaming at me. Could it be a sign of Achilles Tendonitis, or did I pull the ...CommunityWhy do I have a limited range of motion in my heel/calf area?I've been an active person for the past 5 years, and today I went to the gym, only to discover that any movement that involves my calf down to my heel is rather...CommunityDo Doc Martens have rocker bottoms for Achilles Tendonitis?I have Achilles Tendonitis and I need shoes with rocker bottoms. Do Doc Martens have rocker bottoms?CommunityShould I wear orthotics in my Doc Martens for my Achilles Tendonitis?I have Achilles Tendonitis but recently received a pair of black Doc Martens. Should I wear orthotics in my Doc Martens?CommunityAre Nike Air's the best everyday sneakers for Achilles Tendonitis?I want a comfortable pair of everyday sneakers for my Achilles Tendonitis. Are Nike Air's the best for this?CommunityWhat is the best footwear brand for comfort from Achilles Tendonitis?I need new shoes for everyday since developing Achilles Tendonitis. What is the best footwear brand that will give me the most comfort?BlogJanik SundstromInsertional Achilles Tendonitis: Causes, Symptoms, and TreatmentInsertional Achilles tendonitis, a type of Achilles tendonitis, refers to inflammation at the point where the Achilles tendon attaches to the heel bone. The fib...CommunityWill orthotics help with Achilles tendon pain?I participate in sports that involve frequent jumping, such as basketball, and recently got the diagnosis of Achilles tendon dysfunction, or Achilles tendonitis...AnswersJoel TaylorWhat Are the Benefits of Eccentric Heel Raises?Eccentric heel raises are a low-impact exercise that anyone can perform with only a box or stair to stand on. How to do eccentric heel raises: Place the balls o...
