Different orthoticsPosts and articles about Different orthoticsBlogBabafemi AdebajoTreatments for Plantar Plate TearsThe plantar plate is the fibrocartilaginous ligament in the ball of your foot that supports the toe joints and keeps them in place. When there is repetitive ove...BlogBabafemi AdebajoRunning Custom Orthotics—{year} ReviewWhile running offers many health benefits, it also places strain on the body. Injuries are far more likely without adequately managing this strain on the feet a...BlogBabafemi Adebajo5 Best Custom Insoles for Supination—Made by Top Podiatrists in {year}Pronation and supination are necessary for proper foot movement. Pronation refers to the natural side-to-side movement of the foot when walking or running. Duri...BlogUpstep StaffThe Best Orthotic Insoles for SesamoiditisSesamoids can be found in a variety of joints throughout the body and refer to a bone that's embedded in a tendon or muscle. In a healthy foot, the sesamoid is ...BlogBabafemi AdebajoOver-The-Counter Insoles vs. Custom Orthotics: Which One Is Right for You?Although the words "custom orthotics" and "insoles" are often used interchangeably, there is a distinction between the two. As the name suggests, custom orthoti...BlogStaff WriterBenefits of Cycling OrthoticsCycling is a very leg-intensive sport that has innumerable advantages like improved cardiovascular health, decreased body fat, improvement of joint mobility, an...BlogStaff WriterBenefits of Orthotics for Basketball PlayersBasketball is an extremely high-impact sport that puts a lot of pressure and stress on the legs and feet. Although, playing basketball has many benefits, such ...BlogBabafemi AdebajoBenefits of Orthotics for GolfersOrthotics have several benefits for golfers as the game of golf causes foot fatigue. The primary reason for this is that major impact points for stress during g...BlogDr. Pooja GajareDo Orthotic Insoles Work for Heel Pain?Heel pain is the common complaint of individuals affected by most foot conditions. There are various causes of heel pain, such as: Calcaneum heel spursPlantar f...AnswersBabafemi AdebajoDo Heel Cups Help Achilles TendonitisAchilles tendonitis is the inflammation of the Achilles tendon, the band of tissue that connects the calf muscles in the lower limb to your heel bone. It occurs...BlogBabafemi AdebajoBest Exercises for Posterior Tibial TendonitisPosterior tibial tendonitis, also known as posterior tibial tendon dysfunction (PTTD), is caused by the inflammation of the posterior tibial tendon that is resp...BlogBabafemi AdebajoOrthotics for Helping With Back PainBack pain can be incredibly problematic due to the level of work the spine does daily. Any back issue, no matter how little, must be addressed promptly because ...CommunityWhy is polypropylene used when making orthotics?Polypropylene seems to be a popular material when it comes to making orthotics. Why is this the case?CommunityDo Orthotics help with heel pain from Plantar Fasciitis?Are custom and premade Orthotics able to relieve the heel pain from Plantar Fasciitis?CommunityWhat are functional orthotics?I went to the shop looking for orthotics when I came across 'functional orthotics.' What does this mean?CommunityWhat is an accommodative orthotic?What is an accommodative orthotic and when would one use one?CommunityWhat are the best insoles or orthotics for Plantar Fasciitis?If I just want to go purchase a generic set of insoles or orthotics for my plantar fasciitis, what should I be looking out for?CommunityCan you get orthotics for heels?Are there orthotics specifically designed to support heels and relieve pain?AnswersHosea MachioWhat Happens if You Stop Wearing Your Orthotics?According to professional instruction, orthotics are meant to be worn all the time as they address the foot function rather than the foot itself. Therefore, you...AnswersBabafemi AdebajoWhat Shoes Can You Put Orthotics In?When it comes to orthotics, many people wonder what type of shoes you can put them in. While over-the-counter orthotics can work with any shoe type, custom orth...
