Pain from wearing orthoticsPosts and articles about Pain from wearing orthoticsAnswersJoel TaylorWhy Arch Supports Hurt Flat Feet and How to Relieve the PainArch supports are often recommended for flat-foot individuals to alleviate discomfort and improve foot structure. But, surprisingly, these supports can sometime...BlogUpstep StaffPain After Wearing Orthotics: Reasons and How to Stop ItImagine investing time and money in orthotics, expecting them to alleviate your foot discomfort, only to find yourself in more pain than before. This frustratin...CommunityCan I wear an orthotic insole in one shoe?One foot is fine, and the other is not. I'm concerned that if I wear orthotics/ custom insoles in both shoes that it will have side effects and be bad for my go...CommunityCan wearing orthotics cause knee pain?Still nursing my stress fracture, it’s getting better. Podiatrist suggested I walk on it, and the discomfort I feel is residual soft tissue pain, since the frac...CommunityCan custom orthopedic insoles cause knee pain?Is it normal that my knees hurt since I got my orthotics for plantar fasciitis? Ever since I got the insoles, my knees hurt so much, and I can’t squat as much a...AnswersBabafemi AdebajoCan Orthotics Cause Knee Pain?It is impossible to experience pain anywhere in the body without impacting your quality of life. As a result, anything that causes pain relief also improves the...AnswersBabafemi AdebajoHow to Break in Orthotics Pain-FreeLike new shoes, your body requires some time to get used to a custom orthotic. This period is known as the orthotic break-in period. During that time, discomfor...AnswersBabafemi AdebajoCan Orthotics Cause Hip Pain?Orthotics are designed to relieve pain, not cause them. However, as is often the case, many people complain about pain and trace it to the usage of an orthotic ...AnswersHosea MachioWhat Happens if You Stop Wearing Your Orthotics?According to professional instruction, orthotics are meant to be worn all the time as they address the foot function rather than the foot itself. Therefore, you...AnswersPetal MashrakiWhy Do My Custom Orthotics Hurt While Breaking In?It is natural for custom orthotics to be uncomfortable in the first few weeks when your feet are still getting used to them. This varies from person to person a...CommunityWhat are signs that I should stop wearing my orthotics?Is it possible to wear my orthotics too often and how do I know when I should stop wearing them?AnswersJoel TaylorHow Can I Make My Orthotics More Comfortable?ToOrthotics are there to correct errors in how your feet operate, which could mean reshaping them or totally realigning their positioning. There is no doubt tha...CommunityHow can I make my hard orthotics fit better in my shoe and easier to remove?My orthotics are so hard to remove that after having had to take them out a few times in a row recently, my left shoe has lengthened! I've tried so many things ...
