3 Insoles for Shin Splints: Our Expert Picks
Updated December 17, 2024.
Shin splints, a painful condition that occurs along the inside of the shins and worsens lower down the shin, often plague runners, dancers, and military recruits due to the repeated strain on their lower legs. Symptoms include swelling, tenderness, and soreness along the inner side of the shinbone.
A common question among sufferers is, "Does insurance cover insoles for shin splints?" as they can help relieve discomfort and support the healing process, making them a valuable addition to your treatment plan.
It's crucial to treat shin splints promptly upon diagnosis. Insoles are particularly important in treating shin splints because they can alleviate pain, provide extra support, and correct any underlying biomechanical issues.
» Wondering if you have shin splints? Find out how to test yourself at home
Top 3 Insoles for Shin Splints
- Best Running Insoles - Upstep Running Custom Orthotics
- Best Insoles for Flat Feet - Upstep Custom Orthotics for Flat Feet
- Best Athletic Insoles for Flat Feet - Upstep Multi-Sports Custom Orthotics
1. Upstep | Running Custom Orthotics
These insoles are uniquely tailored to each individual, providing optimal support and alignment for runners with shin splints. Their custom-fit design ensures proper shock absorption and biomechanical correction to reduce the strain on your shins during high-impact activities.
Pros
- Fully customized
- Durable and high-quality materials
- Lightweight
Cons
- May take some time to design
2. Upstep | Custom Orthotics for Flat Feet
Tailored specifically for individuals with flat feet, these custom orthotics address shin splints caused by overpronation. They provide targeted support to stabilize the foot and ankle, alleviating stress on the lower leg and helping to prevent further injury.
Pros
- Provides customized foot solutions
- Durable construction
- Satisfaction Guarantee
Cons
- May not be effective for all cases of shin splints
3. Upstep | Multi-Sports Custom Orthotics
Ideal for athletes and highly active individuals, these custom orthotics provide versatile support and gait correction. By helping to prevent injury and improve performance, they're an excellent choice for those looking to alleviate shin splints while engaging in athletic activity.
Pros
- Versatile athlete-focused insole
- Customized to fit
- Made from long-lasting and durable materials
Cons
- Only available on order-purchase
The Perfect Insole for Your Shin Splints
Finding the right insoles for shin splints is crucial in alleviating pain, promoting proper alignment, and supporting the healing process. Upstep's custom orthotics are the best option for individuals with shin splints because they are tailored to each person's unique needs. These insoles provide the right balance of support, cushioning, and biomechanical correction, ensuring lasting relief and preventing further complications. Don't let shin splints hinder your active lifestyle—choose Upstep's custom orthotics to help you get back on your feet with confidence.
