Memory foam vs. orthotics material for my Plantar Fasciitis?

The Differences Between Memory Foam vs. Gel Insoles

Learn about the key differences between memory foam and gel insoles to choose the right option for your footwear needs

Can Memory Foam Insoles Cause Plantar Fasciitis?

Memory foam insoles seem comfortable at first, but they could potentially be causing more problems than they are solving. Read this article to find out more.

What Are the Pros and Cons of Using Memory Foam Orthotics?

Wearing memory foam orthotics has some positives as well as negatives. Read this article to find out more.

Things to Avoid With Plantar Fasciitis

Stretches and exercises are great but not all exercises are helpful. Some will even make the pain and discomfort worse and should be avoided totally.

4 Signs Your Plantar Fasciitis Is Healing

This Article will explain more about plantar fasciitis, its treatment, the duration of the recovery process, and things you can do to speed it up.

Can High Arches Cause Plantar Fasciitis and What Are the Symptoms?

Learn about the causes of plantar fasciitis, the symptoms of high arches, whether high arches can cause plantar fasciitis, and how to treat the pain.

Can a Vitamin B12 Deficiency Cause Plantar Fasciitis?

Explore the connection between Vitamin B12 deficiency and plantar fasciitis. Learn how this deficiency may contribute to foot pain and effective solutions.

Do Orthotic Insoles Work for Heel Pain?

Heel pain can be a result of multiple different causes. Learn about using orthotic insoles to help treat the symptoms, the condition, and alleviate pain.

Best Orthotics for Flat Feet and Plantar Fasciitis

The best orthotics for plantar fasciitis and flat feet have firm but flexible arch support, a deep heel cup and provide excellent shock absorption to the feet.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Sore heels are a common symptom of plantar fasciitis. Learn about the efficacy of using massaging for pain relief and the best massage techniques for pain relief.

Can plantar fasciitis cause a bone spur?

Is it possible for plantar fasciitis to cause bone spurs in my lower back? Or is this something completely separate?

When is plantar fasciitis healed?

After struggling with plantar fasciitis for a couple of months, I went in for surgery, and I can still feel the tendon stiffen up ever so slightly. When will this be healed?

What type of plastic are orthotics made of?

Am I allowed to wear Crocs if I have plantar fasciitis?

I love my Crocs and I wear them every single day. I don't want to stop wearing them, but I recently developed plantar fasciitis and don't want to aggravate it. Can I wear my Crocs with plantar fa

How long does it take Epsom salt to work?

If I soak my feet in Epsom salts, how long can I expect it to take before relieving the pain from plantar fasciitis?

How to tell the difference between heel spurs vs. plantar fasciitis?

A dull pain started in my heel two days ago, and this morning, it was painful to stand. I'm not sure if it's plantar fasciitis or heel spur. Do you know?

How long does it take for a cortisone shot to kick in?

I am getting a cortisone shot for my plantar fasciitis. How long will it take before I feel relief from the pain after I take the shot? I hope that it's immediate but I'm sure ill probably need t

Can tight hips cause plantar fasciitis?

I've never had any issues with my feet, only my hips. However, it seems that I'm developing plantar fasciitis in my left foot. Could this be due to my hips?

What are the healing stages of plantar fasciitis?

How do I know if the plantar fasciitis I have is healing?

Does Epsom salt draw out pain?

Hi, can I use an Epsom salt soak to relieve the pain from plantar fasciitis?