What are the best insoles for running?

If you are a runner, insoles could be a handy addition to improve performance and protect yourself from injuries. Some best picked insoles for running are- Currex Runpro, Sof Sole Perform Athlete Insole, Spenco Polyabsorb Cross Trainer, and Sole Active Medium. All these insoles are built with high quality materials and known to give sheer comfort while running.

If you're a runner, any insole which adds comfort to your running experience increases your balance and cushions your feet will likely improve your performance. Some good supination insoles for running include; Superfeet Green, Superfeet Blueberry, Superfeet Carbon, Spenco Comfort insole, and CurrexSole Run Pro.

Coupling your running shoes with the correct insoles will best improve your performance, reduce the risk of repetitive strain injury, and limit any discomfort experienced while exercising that may limit performance. The custom insoles from Upstep can provide your feet with the necessary support and padding they need during endurance activities. The insoles are custom made for your feet and are made from a mold done from your own feet in the comfort of your own home. The mold is sent back to upstep for manufacturing and is delivered to you when complete. It is a hassle-free way of acquiring insoles for your running shoes and are designed with materials to aid in shock absorption while running. There is however, other insoles that you could consider based on your personal preference.