Insoles for runnersPosts and articles about Insoles for runnersBlogJanik SundstromBest Insoles for Running ShoesHeel pain after running is a commonly reported condition by many runners globally, with some reporting a cessation of running activities altogether. Foot pain i...BlogJanik SundstromBest Running Insoles for Flat Feet to Increase ComfortWhether to use foot supports for running or not is a common question that comes into the mind of most runners. Not everyone necessarily needs an insole for run...BlogJanik SundstromBest Insoles for Trail Running PerformanceAre you a trail runner grappling with foot pain or injuries? If the answer is yes, the solution could be right under your feet - literally. In the world of trai...BlogBabafemi AdebajoBenefits of Wearing Arch Supports for Your Feet and AnklesOur environment is constantly changing, and our feet are no exception. The way we live, work, and play puts a lot of stress on our feet, which can lead to pain ...BlogBabafemi Adebajo7 Best Insoles for Runner's Knee: Say Goodbye to PainRunning is a fantastic way to stay fit and healthy, but sometimes it can cause discomfort, like the all-too-common runner's knee. This issue, affecting 22.7% of...AnswersBabafemi AdebajoHow to Fix Supination When RunningWhile pronation is normal when running, supination isn’t. Excessive supination causes the athlete to bear weight on the outer edge of the foot, resulting in an ...BlogBabafemi Adebajo6 Best Insoles for Marathon Runners to Help in Preventing InjuriesInjuries among runners are common. This is no surprise when you consider that the act of running itself places repetitive stress on the body, especially your kn...AnswersBabafemi AdebajoWhat Causes Pain in the Arch of Your Foot After Running?Foot pain is never a good thing. Certainly not pain in the arch of the foot after running. Yet, it is a common challenge among runners, and rightly so. Runners ...AnswersBabafemi AdebajoWhat Causes Pain in the Ball of Your Foot After Running?Pain in the ball of your foot is relatively common. Sometimes called metatarsalgia, it refers to pain in the area between your arches and toes at the bottom of ...CommunityWhat are the best insoles for running?One of the things that have been really important to me as a runner is top-performing shoes. You might not believe it, but they make one helluva difference to m...CommunityDo I need arch support as a flat-footed runner?I have rather flat feet, but I have recently taken up running as a hobby. I am worried that I might injure myself and was wondering if I need arch support?
