Do hard plastic insoles cause more damage to the plantar fascia?

7 Best Insoles for Treating Plantar Fasciitis-Related Calf Pain

Orthotics can help you manage symptoms of plantar fasciitis-related calf pain. Compare these top 7 insoles to choose the best type for yourself.

7 Best Cycling Shoe Insoles for Plantar Fasciitis

Cycling shoe insoles for plantar fasciitis not only support the feet, but can also prevent the condition or limit its effect. Compare the 7 best insoles below.

Can High Arches Cause Plantar Fasciitis and What Are the Symptoms?

Learn about the causes of plantar fasciitis, the symptoms of high arches, whether high arches can cause plantar fasciitis, and how to treat the pain.

Things to Avoid With Plantar Fasciitis

Stretches and exercises are great but not all exercises are helpful. Some will even make the pain and discomfort worse and should be avoided totally.

Plantar Fasciitis: Causes, Symptoms, Treatments, and More

Heel pain might be a cause of plantar fasciitis. Learn about the condition here, the symptoms, causes, treatment options, and how Upstep orthotics can help.

Do Orthotic Insoles Work for Heel Pain?

Heel pain can be a result of multiple different causes. Learn about using orthotic insoles to help treat the symptoms, the condition, and alleviate pain.

Can Memory Foam Insoles Cause Plantar Fasciitis?

Memory foam insoles seem comfortable at first, but they could potentially be causing more problems than they are solving. Read this article to find out more.

Pickleball and Plantar Fasciitis: Managing Discomfort on the Court

Take control of your game—Delve into expert strategies to manage discomfort caused by Plantar Fasciitis in Pickleball.

Memory foam vs. orthotics material for my Plantar Fasciitis?

I read somewhere that material orthotics is bad for ball-of-foot pain. Now, I'm not really sure what the best insoles would be for me to wear. What should I consider in terms of softness, hardne

How can I treat my plantar fasciitis if I'm on my feet all day for my construction job?

I have plantar fasciitis, and my doctor recommended I take it easy and get off my feet as much as possible. Unfortunately, this isn't really possible because I'm a contractor and spend most of my

Different Types of Custom Orthotics

With so many different kinds of custom orthotics, it can be difficult to know which is right for your condition. Read this article to help you decide.

5 Vitamins That Help With Plantar Fasciitis

Vitamins are a great option to improve foot health and address such conditions as plantar fasciitis. They help combat inflammation, relieve pain, and prevent ..

Can plantar fasciitis be completely healed?

I've been following treatment from a podiatrist for my plantar fasciitis for about a year now, and my ankle has never been completely the same. Will it ever be completely healed?

Is there a link between plantar fasciitis and psoriatic arthritis?

The location of the pain in the two cases seems to be in similar regions. This got me wondering if there is any link between the two?

Am I allowed to wear Crocs if I have plantar fasciitis?

I love my Crocs and I wear them every single day. I don't want to stop wearing them, but I recently developed plantar fasciitis and don't want to aggravate it. Can I wear my Crocs with plantar fa

How long does it take Epsom salt to work?

If I soak my feet in Epsom salts, how long can I expect it to take before relieving the pain from plantar fasciitis?

What type of plastic are orthotics made of?

When is plantar fasciitis healed?

After struggling with plantar fasciitis for a couple of months, I went in for surgery, and I can still feel the tendon stiffen up ever so slightly. When will this be healed?

Does Epsom salt draw out pain?

Hi, can I use an Epsom salt soak to relieve the pain from plantar fasciitis?

What are the healing stages of plantar fasciitis?

How do I know if the plantar fasciitis I have is healing?