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What are the best insoles or orthotics for Plantar Fasciitis?

Asked 4 years ago

If I just want to go purchase a generic set of insoles or orthotics for my plantar fasciitis, what should I be looking out for?

Abel Austin

Tuesday, December 14, 2021

Plantar fasciitis shoe inserts reduce pain by decreasing pronation (the foot rolling inward). The finest insoles for plantar fasciitis should have firm support, a perfect fit that replicates the shape of your arch, a deep heel cup, and durable cushioning. Insoles with easily deflecting arches or those constructed of soft foam will not work.

Orthotic inserts custom-made for your foot can provide solid support without sacrificing comfort. But, if you must use OTC or generic orthotics, choose the firm ones with extra cushioning.

Lastly, always ask yourself this: Which one will be more expensive if a non-fitting generic orthotic makes things worse?

Custom Insoles for Plantar Fascitiis

Upstep Orthotics

Upstep's custom orthotics, made from a precise mold of your foot, provide targeted arch support for plantar fasciitis, making each pair of shoes in your closet comfortable.

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