Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
What Causes Pain in the Arch of Your Foot After Running?
Foot pain is never a good thing. Certainly not pain in the arch of the foot after running. Yet, it is a common challenge among runners, and rightly so. Runners depend so much on their feet that they o
Asked 2 years ago
What Causes Pain in the Ball of Your Foot After Running?
Pain in the ball of your foot is relatively common. Sometimes called metatarsalgia, it refers to pain in the area between your arches and toes at the bottom of the foot. Irrespective of the cause, it'
Asked 2 years ago
Does Running Aggravate Morton's Neuroma?
Morton's neuroma (not to be confused with metatarsalgia) is a painful condition that occurs when the nerves of the foot become inflamed and aggravated, usually due to increased pressure or compression
Asked 2 years ago
4 Tips for Relieving Heel Pain During Pregnancy
Heel pain is a commonly reported symptom experienced by many women during pregnancy. Usually, the increase in overall body weight placed through the heel is one of the primary causes of heel pain duri
Asked 2 years ago
Chiropractic Adjustment for Heel Spur Pain: How Does It Work?
One out of every twenty people with heel spurs experiences pain. Most people do not take care of this pain in its early stages, leading to debilitating pain over time. However, this is easily avoidabl
Asked 2 years ago
Recent Posts
Babafemi Adebajo
Do Bunion Correctors Really Work?
Babafemi Adebajo
Bunions: Symptoms, Causes, and Treatment
Babafemi Adebajo
What Is Acupressure and How Can It Relieve Heel Pain?
Babafemi Adebajo
Things to Avoid With Plantar Fasciitis
Babafemi Adebajo
How to Correct Your Bunions Without Surgery
Janik Sundstrom
Best Insoles for Burning Feet Syndrome
Babafemi Adebajo
Best Insoles for Plantar Fibroma
Janik Sundstrom