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Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.

All Orthotics and Insoles Plantar Fasciitis Flat Feet

a pair of feet wearing colorful socks sitting on a couch

December 19, 2024

Bunions vs. Bone Spurs: Differences & Similarities Bunions and symptoms associated with this condition are reported by 1 out of every 3 Americans. A bunion is a bony bump developing at the base of the big toe, which can be seen on the inner side of th

a set of six plastic pieces of a skeleton

December 18, 2024

Do Bunion Correctors Really Work?There are several ways to fix bunions without surgery. The use of bunion correctors has been proven to be effective, particularly in the beginning stages of bunions. Bunion correctors help straighten

a black and white photo of a person's bare feet

December 18, 2024

Bunions: Symptoms, Causes, and Treatment A bunion, otherwise known as hallux valgus, is an abnormality of the foot bone which causes the big toe to bend away from its normal position towards the second toe. Bunions are more common in adults

a group of five different types of handles on a white surface

December 18, 2024

How to Correct Your Bunions Without Surgery A bunion is a bony lump at the base of the big toe. It is a foot abnormality that causes the big toe to bend towards the second toe and away from its normal anatomical position. It can also occur on t

a pair of black shoes on a white surface

December 18, 2024

7 Best Insoles for Bunions: Aid Toe Alignment Bunions are bony bumps that form at the base of the big toe joint, leading to pain, stiffness, and swelling. They can also cause discomfort while walking and difficulty wearing certain types of shoes.

a close up of a person walking on the beach

December 18, 2024

Best Exercises to Treat Bunions and Relieve Pain A bunion (medically called hallux valgus), simply refers to the bony bump that forms on the outside of the big toe. This foot deformity usually develops from years of repeated pressure on the joint of

Feet placed together touching one another

February 1, 2024

Can Arch Support Treat Bunions?Bunions are a common condition that affects many people across the globe. This condition has a marked bony bump on the inner side of the foot, at the joint of the big toe. Having flat feet (Pes planus

Foot with bunions

February 1, 2024

How to Prevent Bunions from Developing and Getting Worse Bunions, often confused with bone spurs, occur commonly among the older population and are characterized by an outward movement of the big toe, leading to the development of a bony bump at its base. T

Woman sitting on bed massaging feet and ankles

January 30, 2024

Corns vs. Bunions: Similarities and Differences The common thing about corns and bunions is how both the conditions' symptoms are the same, and often thought to be the same thing. However, these two conditions are different, requiring different app