Are heel spurs always painful?

The Benefits of Taping for Cuboid Syndrome Treatment

Discover the benefits of taping and custom orthotics for Cuboid Syndrome treatment, offering support, stability, and relief for foot pain.

What Is Metatarsalgia: Symptoms, Causes, Treatments, and More

Learn about metatarsalgia, the definition, causes, and treatment options with Upstep Custom Orthotics.

How to Reduce Pain from Past Injuries to Improve Quality of Life

Read this article to find out about the risk of past injuries and what you can do to reduce pain in the future.

What Causes Pain on the Outside Edge of Your Foot After Running?

Pain on the outside edge of your foot (lateral pain) after running can be caused by multiple things. Learn about the causes and treatments here.

Ankle Pain Symptom Checker: Why Your Ankle Hurts

Are you experiencing ankle pain? Read what you need to know about ankle pain, the causes and how custom orthotics can help you.

Best Tennis Ball Exercises for Plantar Fasciitis

Performing exercises with tennis balls is one of the easiest and most common ways to relieve plantar fasciitis. Here are different tennis exercises for you.

Best Insoles for Pregnancy Foot Pain: Relief for Expecting Moms

Struggling with foot pain during pregnancy? Explore our top picks for the best insoles to alleviate discomfort and support you through every trimester.

Tarsal Tunnel Syndrome vs. Plantar Fasciitis: Similarities and Differences

Both Tarsal tunnel syndrome and plantar fasciitis present with a significant amount of pain but differ in their exact array of symptoms. Here's how they differ

What Causes Pain in the Top of Your Foot After Running?

Pain on the top of the foot may be an indicator that you have extensor tendonitis. It can be caused by several conditions including extensor tendonitis, overuse

Best Home Remedies for Heel Spurs

Natural remedies, massage, and exercise are all ways to treat heel spurs at home. Learn more about the symptoms and home treatments for this foot condition.

Will Plantar Fibroma shrink if we link its initial growth to vitamin c intake?

So here is an interesting thought. What are the odds that the growth of Plantar Fibroma is linked to the amount of Vitamin C that the body has? Do you think the plantar fibroma would shrink if th

How can I avoid pain even though I'm on my feet all day?

I'm a sous chef, and I'm on my feet for up to 12 hours on some days. At the end of the day, my feet and ankles are extremely painful. Is there a way to avoid pain caused by being on your feet all

Can walking barefoot cause metatarsalgia?

Can hip problems affect your foot?

The doctor once said that I've got weak hip flexors and that I should exercis to maintime them. I haven't done those exercises in a while and I can feel a growing pain in my foot. Could this be f

Is it possible to have a heel spur without plantar fasciitis?

I know that there is a relationship between the two, but is it possible to have one without the other? For example, can I have heel spurs, but not have plantar fasciitis, or are they a package de

Do inserts help with heel spurs?

My best friend struggles badly with the pain of her heel spurs. Can I recommend inserts to her? Do inserts actually help heel spurs?

How do I know if I have metatarsalgia?

Are there any key symptoms or a test that I can do that will indicate whether I have metatarsalgia?

Suggestions for pain relief or 6mm heel spur exercises?

Hi, I've recently been told I have a 6mm heel spur. Always sore, just different degrees of pain! Any suggestions for relief, exercises? Will it get better? Might insoles or orthotics help? Thanks

Is there a link between plantar fasciitis and psoriatic arthritis?

The location of the pain in the two cases seems to be in similar regions. This got me wondering if there is any link between the two?

Why does my heel hurt when stretching?

I've started following a routine of doing stretches every day. However, when I strateched out my foot I felt a burning sensation mixed with a dull ache. I don't have an old injury, so why does it