How do anterior shin splints feel?

How to Reduce Pain from Past Injuries to Improve Quality of Life

Read this article to find out about the risk of past injuries and what you can do to reduce pain in the future.

Easy Foam Roller Routine for Curing Shin Splints

Explore an easy foam roller routine to alleviate shin splints and learn how custom orthotics can further support your recovery.

Vitamins for Shin Splints: Choose the Right Supplements

Discover the right vitamins and supplements for shin splints, learn about their benefits, and find the best custom orthotics to support your recovery.

Ankle Pain Symptom Checker: Why Your Ankle Hurts

Are you experiencing ankle pain? Read what you need to know about ankle pain, the causes and how custom orthotics can help you.

5 Exercises for Morton's Neuroma: Alleviate Your Foot Pain

Struggling with Morton's Neuroma? Discover 5 simple at-home exercises to alleviate your foot pain and enhance your foot health.

Massages for Heel Spurs: Helpful Tips and Techniques

Heel spurs are a common cause of heel pain. While massage won't cure them, it is beneficial in managing their symptoms. Here are some common massage techniques

Achilles Tendonitis: Symptoms, Causes, Treatments, and More

Learn more about Achilles tendonitis, an overuse injury of the Achilles tendon common with athletes and associated with pain above the heel after running.

How to Relieve Foot and Leg Pain From Standing All Day

Pain in the leg and foot is common among people who have to stand all day. Find out why this happens, how it can be prevented, and how to avoid complications

How Yoga Can Help With Shin Splint Pain Relief

Learn how yoga stretches can help alleviate shin splint pain and how choosing the right custom orthotics provides support to prevent future occurrences.

Tailor’s Bunion: Causes, Symptoms, and Treatment

Learn about tailor's bunion and bunionettes, their causes, symptoms, conservative treatment options, and how to tell if you need surgery.

What would happen if I continued to run while I had shin splints?

Would I cause lasting problems in my legs, or would I be fine?

Can doing calf raises help to prevent shin splints?

If I add calf raises into my exercise routine would that help me with preventing shin splints?

Do posterior shin splints last long?

I have a friend who recently got posterior shin splints and I was wondering how long they last?

How do I prevent shin splints when walking?

Hello, whenever I go for a reasonably long walk, I get shin splints. I'm not sure if I should continue walking once I have it, but either way, I need to find a way to prevent it from happening. A

Can warm water help my shin splints?

I usually soak in a bath of warm water when I have any muscle pain. I am wondering if this may work for shin splints. Does anyone know?

Can heating pads be good for shin splints?

I am looking for a way to help me with the pain of shin splints, and I thought maybe a heating pad would be good. Does anyone know if I should use ice or heat for shin splints?

Can walking barefoot cause metatarsalgia?

Can hip misalignment cause foot pain?

Can hip problems affect your foot?

The doctor once said that I've got weak hip flexors and that I should exercis to maintime them. I haven't done those exercises in a while and I can feel a growing pain in my foot. Could this be f

Which exercises can help with shin splints?

Are there any exercises that can be done to prevent, and get rid of shin splints?