Rabinderkumarr
Wednesday, November 03, 2021
You get shin splints from overburdening your leg tedons muscles or shin bone. It happens from the overworked or too much activity or and increase in training. Usually activity is repetitive exercise or high intensive exercise of your lower legs. That is the reason dancers, runners and sports athelets commonly get shin splints.
~Rabinder Kumar, PT
Please follow our Community Guidelines
Related Articles
Upstep Staff
DIY Foot Baths For Sore Feet
Babafemi Adebajo
How to Correct Your Bunions Without Surgery
Janik Sundstrom
Best Exercises for Treating Flat Feet
Related Posts
Janik Sundstrom
3 Insoles for Shin Splints: Our Expert Picks
Babafemi Adebajo
3 Best Insoles for Preventing Shin Splints
Babafemi Adebajo
How to Relieve Foot Pain From Cycling
Babafemi Adebajo
Are Crocs Good for Standing and Walking All Day?
Babafemi Adebajo
Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment
Babafemi Adebajo
Stabbing Pain in the Ball of Your Foot: What Is It?
Babafemi Adebajo
Shin Splints and Knee Pain: Is There a Connection?
Babafemi Adebajo
Persistent Shin Splints: Why Won’t They Go Away?
Can't find what you're looking for?