What can cause anterior shin splints?

How do anterior shin splints feel?

What are some pains or sensations associated with anterior shin splints?

Stabbing Pain in the Ball of Your Foot: What Is It?

Learn about the causes of stabbing pain in the ball of your foot, how to identify metatarsalgia, and what you can do about it.

Shin Splints: Causes and Fastest Treatment Options

This article will tell  you about the causes, symptoms, and treatment methods of shin splints, as well as how to prevent the condition from occurring.

Easy Foam Roller Routine for Curing Shin Splints

Explore an easy foam roller routine to alleviate shin splints and learn how custom orthotics can further support your recovery.

Are Crocs Good for Standing and Walking All Day?

Crocs are comfortable and lightweight, making them seem like a good choice for long-term wear, but is this true? Read here to learn about the dangers of Crocs.

Shin Splints and Knee Pain: Is There a Connection?

Are you experiencing knee pain and shin splints? Read on to learn more about the relationship between these common conditions and how to treat them effectively.

What Causes Pain in the Top of Your Foot After Running?

Pain on the top of the foot may be an indicator that you have extensor tendonitis. It can be caused by several conditions including extensor tendonitis, overuse

Finding Comfort with Ice and Heat Therapy for Shin Splints

Learn how to effectively use ice and heat therapy for shin splints, and discover the benefits of custom orthotics for managing pain and preventing recurrence.

How to Relieve Foot Pain From Cycling

Learn about cycling pain, what causes it, what aggravates it, and what you can do to prevent and treat pain from cycling.

Prevent Shin Splints with Compression Socks: Tips and Tricks

Suffering from shin splints? Discover how compression socks and custom orthotics can be game-changers in our latest guide to shin splint relief.

What Causes Pain on the Outside Edge of Your Foot After Running?

Pain on the outside edge of your foot (lateral pain) after running can be caused by multiple things. Learn about the causes and treatments here.

Is it possible to get shin splints in only one of your legs?

I have a pain in my left shin that feels very much like shin splints, but I have never had it happen in one leg before. Is this possible?

Which is better: A Goga Mat or memory foam insole for my shin splints?

The problem has gotten significantly worse recently and need some more info on either goga mat or memory foam insoles? How do they compare in terms of quality and price?

Is heat good for shin splints?

Should I apply something like a hot water bottle to my legs if I have shin splints? Can the heat help with the pain?

How are rigid flat feet caused?

Is it something that you are born with or can it develop? If it is the latter, how does it develop and what are the causes?

Can hip misalignment cause foot pain?

Should I get insoles or custom orthotics for my shin splints?

Orthotics seem significantly more expensive and I don't want to have to buy them if I could get the same benefit for this specific condition from something cheaper.

What happens if you don't treat your shin splints?

If you don't get your shin splints treated, will they go away on their own, or do you run the risk of causing more damage?

How do I prevent shin splints when walking?

Hello, whenever I go for a reasonably long walk, I get shin splints. I'm not sure if I should continue walking once I have it, but either way, I need to find a way to prevent it from happening. A

Should I be massaging my shin splints?

Is this something that is advised? WIll it help relieve any of the pain?