Over the counter vs. custom orthotics for a torn plantar plate?

The best orthotics for plantar plate tears are custom orthotics. In fact, Research at Calgary University suggests OTC orthotics can alter gait mechanics leading to more harm than good when they address the unrelated causes of a plantar plate tear. Contrastingly, custom orthotics over generic insoles relate to the source of the problem thus correct while accommodating the deformity. Eventually, when both are evaluated, custom orthotics are a good bargain.

Custom orthotics are better than over-the-counter orthotics for different reasons. They are usually more durable, designed to fit, and have better quality materials. While they may be pricey at the outset, they are more cost-effective in the long run and are often covered by health insurance rebates.

Both over-the-counter and custom orthotics can help you manage your condition and reduce your overall experience of pain throughout the day. Custom orthotics can tend to be more pricey than store-bought insoles, but the added benefits of custom-made orthotics are worthwhile to consider. Custom orthotics are custom made to shape your foot, and are often made from more durable materials for use in the long term. Custom orthotics from Upstep are casted in the comfort of your own home, and are returned to you upon completion of manufacturing. Upstep has a 120 day money back guarantee on the custom orthotics bought from the website.

You’ll find great benefits in custom orthotics compared to store-bought insoles, as they directly support and provide comfort to specific areas of your individual foot shape. You may not find this sort of comfort in store-bought orthotics, designed off of a general shape for a general population.