Am I allowed to walk with sesamoiditis?

Is Walking Good for Arthritis in the Feet?

Is walking good for arthritis or can it make the symptoms worse? Read this article to find out this, as well as how much walking you should do per day to relieve arthritis pain.

Easy and Effective Ways to Treat a Sprained Foot

Suffering from foot sprain? Try Upstep's custom orthotics for pain relief & injury prevention. Get better balance, stability & performance.

Best Sesamoiditis Treatments: Exercises, Orthotics, and More

Learn about sesamoiditis, the symptoms, how it's diagnosed, and the best treatment options including exercises and orthotics.

How frequently should you ice your sesamoiditis?

Is this something that I should do frequently, or should I be a bit more sparing?

How to Tell Whether You Have Sesamoiditis or Gout

Gout pain usually flares up suddenly while Sesamoiditis pain is gradual. Also, Sesamoiditis is caused by overuse while gout occurs because of uric acid buildup.

What Causes Pain in the Top of Your Foot After Running?

Pain on the top of the foot may be an indicator that you have extensor tendonitis. It can be caused by several conditions including extensor tendonitis, overuse

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

Tailor’s Bunion: Causes, Symptoms, and Treatment

Learn about tailor's bunion and bunionettes, their causes, symptoms, conservative treatment options, and how to tell if you need surgery.

How to Reduce the Risk and Symptoms of Blisters

Learn all you need to know about blisters, what causes them, how you can treat them, and what you can do to build up a resistance.

Heel Spurs: An Overview of Symptoms, Causes, and Treatments

Learn more about heel spurs, along with the symptoms, causes, and treatments associated with this condition.

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments

Heel spurs are often associated with plantar fasciitis, the inflammation of the ligamentous band of tissue that runs from the heel to the forefoot.

Can a cortisone shot reduce foot pain?

I have been battling with foot pain for months now and am looking at potential solutions to help combat this. Apparently, steroid injections are a sure-fire way to reduce the pain in my feet. Doe

If you tear a tendon in your foot, how should you treat it?

What should I do to treat a torn tendon? Are they ways that I can reduce some of the pain and inflammation? Should I stay off my feet completely?

Can you walk with metatarsalgia?

I have metatarsalgia, and while the pain is very mild, I wondered if I would risk aggravating it by walking a lot?

Does metatarsalgia go away?

Can metatarsalgia be cured? If so, how long does it take for the treatment to make it go away?

Do heel lift insoles really help with daily walking?

How can I relieve lateral foot pain?

I'm experiencing a lot of pain along the outside of my foot. I feel like this might be because I tend to place most of my weight on the outside of my feet when I walk. I'm not sure why I do this,

Will Plantar Fibroma shrink if we link its initial growth to vitamin c intake?

So here is an interesting thought. What are the odds that the growth of Plantar Fibroma is linked to the amount of Vitamin C that the body has? Do you think the plantar fibroma would shrink if th

Is it ok to soak your feet in hot water with salt for foot pain?

I have mild arthritis and struggle to sleep at night because of how much my feet hurt. A friend of mine told me that I should consider soaking my feet in hot water with salt before I go to bed. D

Is it okay to workout with sesamoiditis?

I don't want to halt any of my workout progress, but I also don't want to aggravate my sesamoiditis. Is it okay or should I refrain?