Fixing flat feetPosts and articles about Fixing flat feetBlogJanik SundstromBest Exercises for Treating Flat FeetFlat feet are a common condition, referring to a loss of arch height or reduced development of the arches of the foot from childhood. Lower arches cause more ...BlogUpstep StaffHow to Fix Overpronated AnklesAnkle overpronation, often known as flat feet, is a natural occurrence that occurs when the arches of the foot roll inward or downward while walking. The foot s...BlogJanik SundstromConservative and Invasive Treatments for Flat FeetFlat feet (pes planus) is a condition characterized by a loss of arch height, leading to the entire foot making contact with the ground while standing. This con...BlogJanik SundstromBest Orthotics for Flat Feet and Plantar FasciitisFlat feet and plantar fasciitis can turn your world upside down. The constant ache, the disrupted sleep, and the limitations on your daily activities can be unb...BlogBabafemi AdebajoA PT’s Opinion on the Best Footwear and Insoles for Flat FeetFlat feet is a common foot disorder where the entire sole is in contact with the ground while standing or walking. It's a complex deformity with varying types a...BlogJanik SundstromRunning With Flat Feet: All You Need to Know to Prevent InjuryHaving flat feet is a common condition affecting many people around the world. It is characterized by a loss of arch height when weight is taken through the foo...BlogBabafemi AdebajoUpstep Custom Orthotics for Flat Feet—{year} ReviewFlat feet occur when the arches of the feet are lower than normal or entirely absent. This condition can be congenital (present from birth) or develop over time...BlogBabafemi AdebajoSecondary Conditions Associated With Flat FeetFlat feet is a condition in which the foot arch flattens out completely, causing the whole sole of the foot to rest on the floor when standing. Flat feet can oc...BlogBabafemi AdebajoHow to Know if You Need Arch SupportIt's important to understand that not everyone needs arch support. If your feet are functioning properly and you don't experience any sense of pain and discomfo...CommunityCan flat feet be a disqualifying factor for military service?Hi, I've always dreamed of serving my country, but I don't want my flat feet to hold me back. I'm curious if it's a disqualifying factor for joining the militar...AnswersBabafemi AdebajoHow to Relieve Flat Feet and Fallen Arches PainA person has flat feet when their foot arch is depressed. Consequently, almost the entire sole is in continuous contact with the ground. It is a common conditio...AnswersBabafemi AdebajoSecondary Conditions Resulting From Flat FeetFlat feet is a common foot deformity in which the foot arch flattens out, leaving all parts of the foot in contact with the ground. While some are born with it,...AnswersJanik SundstromCan Flat Feet Be Corrected and Cured in Adults?Flat feet are characterized by fallen arches, leading to most of the inner foot making contact with the ground when bearing weight. Flat feet lead to an inward-...AnswersJanik SundstromDo Flat Feet Need Arch Supports?Flat feet are a common condition characterized by a visual loss of arch height noted in the foot, when placed under load. In flat feet, the majority of the foot...AnswersBabafemi AdebajoDifferent Types of Flat Feet and Their SymptomsFlatfoot, also known as pes planus, is a medical disorder where the entire sole rests on the ground when standing. Flatfoot occurs when there is total or partia...AnswersBabafemi AdebajoTypes of Insoles for Flat Feet: Which Is Best for You?There are many natural treatments and conservative approaches to the treatment of flat feet, one of which is the use of custom orthotics. Before deciding on wha...AnswersJanik SundstromHow Flat Feet Can Affect Your Athletic PerformanceFlat feet (pes planus) is a common condition of the feet where a loss of arch height is seen, increasing the surface area of the foot making contact with the fl...CommunityHow expensive is HyProCure surgery?Is it an affordable option for fixing flat feet, or is it something that is rather costly?CommunityWhy do arch supports hurt my flat feet?I have been recommended arch supports to help my flat feet. However, after a week of wearing them they are really hurting me. Does anybody know what I should do...CommunityWhat exactly is HyProCure surgery?Could someone explain to me what a HyProCure surgery is and how exactly it works?CommunityHow long does flat foot surgery take?I am wanting to schedule an appointment for flat foot surgery. I just want to know how long the surgery will take.CommunityCan toddlers have orthotics?My little one is 2 years old, and she has flat feet. Should I look at getting her orthotics? Is it even possible to find orthotics for toddlers? CommunityShould you wear arch supports all the time with flat feet?I've got flat feet and recently bought myself some OTC orthotics with arch supports. But, I'm not sure if I should be wearing them all the time?CommunityAre arch support shoes good for flat feet?Is it possible to bypass orthotics for flat feet and buy shoes that already have arch supports in them?CommunityWhat type of arch support do you need for flat feet?I thought it would be simple - buy arch supports for flat feet. It turns out not. I go into the store only to discover that there are different types of arch su...
