Posterior tibial tendonitisPosts and articles about Posterior tibial tendonitisAnswersJanik SundstromHow to Stop Your Inner Ankle From Hurting When RunningIf running is to remain enjoyable, then it shouldn't hurt. Sure, there may be occasional muscle soreness when you over-exert or push them beyond their limits, b...BlogJanik SundstromBest Insoles for Tennis Players With Posterior Tibial TendonitisPivots, quick forward and sideways movements, sudden jars and jolts—tennis can be rough on your lower limbs. But if you have posterior tibial tendonitis, the re...BlogBabafemi AdebajoCan Orthotic Insoles Treat Posterior Tibial Tendonitis?Posterior tibial tendonitis, also called posterior tibial tendon dysfunction (PTTD), is a condition that causes inflammation of the tendons on the inner side or...CommunityCan I walk with posterior tibial tendonitis?I have posterior tibial tendonitis in my left foot, and my wife and I have been arguing over my walking. I've been taking medication, doing the treatments, and ...BlogBabafemi Adebajo7 Best Insoles for Posterior Tibial TendonitisPosterior tibial tendonitis is a leading cause of pain in the foot. Research suggests that orthotics and insoles are effective at reducing the symptoms associat...BlogBabafemi AdebajoBest Exercises for Posterior Tibial TendonitisPosterior tibial tendonitis, also known as posterior tibial tendon dysfunction (PTTD), is caused by the inflammation of the posterior tibial tendon that is resp...BlogBabafemi AdebajoPosterior Tibial Tendonitis: Symptoms, Causes, & TreatmentsThe posterior tibial tendon and the muscles it influences play an essential role in walking and supporting the medial arch. It is the second largest of the extr...AnswersHosea MachioHow Long Does It Take to Recover From Posterior Tibial Tendonitis?The posterior tibial tendon is one of the most important supporting structures in the foot that assists in walking. Changes in the tendon can induce posterior t...CommunityHow long does it take for posterior tibial tendonitis to heal?Hi, I have been experiencing extreme pain and swelling around my right ankle. I couldn't walk for very long without it flaring up. I went to the doctor, and it ...CommunityHow do you stretch the inside of your ankle?I have posterior tibial tendonitis that is causing my ankle to stiffen. Are there any recommended exercises I can do that will help this tendon and prevent it f...CommunityWhich exercises can I do to strengthen my tibialis posterior?I want my posterior tibial tendonitis to heal as fast as possible.CommunityWhat exercises can I do for posterior tibial tendonitis?Hi, I have been struggling with posterior tibial tendonitis for some time now, and I'm looking for exercises to do that may relieve the stiff tendon. Any idea o...BlogBabafemi Adebajo4 Stages of Posterior Tibial Tendon Dysfunction and Their DiagnosesPosterior Tibial Tendon Dysfunction (PTTD) is a common cause of flat foot deformity in adults. It occurs due to damage to the posterior tibial tendon. The poste...
