Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Do Bunion Pads Work?
Bunions are a common condition affecting many people globally and are usually seen in older people. Bunions are a condition associated with misalignment of the big toe towards the smaller toes of the
Asked 2 years ago
How to Get Used to Orthotics Faster
Most people expect their orthotics to give them immediate pain relief. While this is possible, you’re likely to find your orthotics feel uncomfortable instead. Though they are designed to address your
Asked 2 years ago
Should You Clean Your Orthotics?
Yes, you must clean your orthotics. With use, they can gather dirt and moisture and begin to smell. More so, mold and mildew can easily grow in uncleaned orthotics. By keeping your custom orthotics cl
Asked 2 years ago
Are Toe Spacers Effective in Treating Bunions?
Unlike the fingers that are often free to grasp, the toes often end up cramped in small shoe spaces. While we consider style, comfort, quality, and price when choosing shoes, we rarely consider the to
Asked 2 years ago
Understanding Which Exercises Can Help Relieve Heel Bursitis
Heel bursitis is a common, global condition that people suffer from. This condition is characterized by inflammation in the bursa; usually, flare-ups occur towards the back of the ankle. The bursa bec
Asked 2 years ago
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