Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Are Custom Orthotics and Insoles Eligible for HSA, HRA, and LPFSA?
There are several health benefit plans. Each plan has its own advantages and covers specific medical treatments. Insoles, custom orthotics, orthopedic shoe inserts, and several other assistive and cor
Asked a month ago
Golfer's Knee: How to Prevent and Treat Injuries
While golf may seem like a relatively low-risk sport, there is actually a lot that can go wrong. Golf may look like a low-impact sport, but the sheer force that goes into the swing can easily cause in
Asked 2 months ago
Orthotics & Crocs—a Match Made in Heaven
Most people find Crocs gentle and comfort-giving when worn on their feet for short periods. What may come as a surprise is that Crocs can give even more support when used with orthotics. Crocs have a
Asked 2 months ago
Are Crocs Good for Standing and Walking All Day?
Over the years since its establishment, Crocs have become a popular footwear option for people everywhere. Soon after their release, they were often only used in pool areas, beaches, and yards. Now, i
Asked 2 months ago
How to Stop Your Inner Ankle From Hurting When Running
If running is to remain enjoyable, then it shouldn't hurt. Sure, there may be occasional muscle soreness when you over-exert or push them beyond their limits, but not pain. If you have pain in your in
Asked 2 months ago
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