Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Exercises to Avoid With Knee Arthritis
The knee joint is a major weight-bearing joint in the body. As such, it is subject to significant stress and pressure that could lead to arthritis of the knee. Certain exercises can effectively reduce
Asked 3 years ago
Is Walking Good for Arthritis in the Knee?
Knee pain is a common complaint across all ages, though it is essential to differentiate regular knee pain from arthritis pain. Generally, arthritis pain is persistent and comes with attendant inflamm
Asked 3 years ago
Symptoms of Hip Arthritis: What Do They Feel Like?
Arthritis is a common cause of joint pain in the human body. It is a progressive disorder, which commonly affects the hands, lower back, neck, and weight-bearing joints like the hip, knees, and feet.
Asked 3 years ago
What Causes Pain on the Outside Edge of Your Foot After Running?
Lateral foot pain occurs on the outside edge of the foot when walking, running, or even from general use. It can occur either before, during, or after activities like running and walking. As with all
Asked 3 years ago
What Causes Pain in the Top of Your Foot After Running?
Pain in the foot is uncomfortable, relatively common, and can manifest in any area of the foot, including the top. Here are the most common causes of pain on the top of your foot, home remedies, and w
Asked 3 years ago
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