Can ankle instability lead to foot pain?
Asked 3 years ago
I know this is a strange question, but can ankle instability be the cause of foot pain at all? Are the two related in any way?
Hosea Machio
Thursday, November 11, 2021
Yes, due to related lesions, especially on the outer side of the foot. Chronic regional pain syndrome, tendon diseases such as peroneal tendinopathy, dislocation or subluxation, impingement syndromes, fractures such as the anterior calcaneal process and lateral talar process, and loose structures are all possible complications of chronic ankle instability. The soft tissue between the bones is overstretched and damaged as a result of this. Without comprehensive rehabilitation, the ligaments and surrounding tissue will remain weak- potentially leading to additional more severe sprains.
Please follow our Community Guidelines
Related Articles

Orthotics for Helping With Back Pain
Babafemi Adebajo
February 17, 2023

Peroneal Tendonitis Exercises & Stretches to Relieve Symptoms
Janik Sundstrom
May 24, 2022

Easy and Effective Ways to Treat a Sprained Foot
Babafemi Adebajo
December 17, 2024
Related Posts
Babafemi Adebajo
How to Relieve Foot Pain From Cycling
Dr. Pooja Gajare
Tailor’s Bunion: Causes, Symptoms, and Treatment
Babafemi Adebajo
Natural Treatments for General Foot Pain: CBD and Orthotics
Babafemi Adebajo
Are Crocs Good for Standing and Walking All Day?
Babafemi Adebajo
Stabbing Pain in the Ball of Your Foot: What Is It?
Babafemi Adebajo
Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment
Can't find what you're looking for?