What causes painful heels in the morning?
Asked 3 years ago
Why do my heels always hurt in the morning? I sleep comfortably, my shoes are the right size, I have a pretty active lifestyle. I'm really confused why I am always in pain in the morning.
Kris Noble
Tuesday, May 31, 2022
Plantar fasciitis is the most common cause of heel pain in the morning. It is caused by an inflammation of the plantar fascia and causes a stabbing pain in your heels. Pain may also be due to Achilles tendonitis/stress fracture. Whatever the case, an accurate diagnosis will help in determining the best treatment plan
Please follow our Community Guidelines
Related Articles

Improve Your Golf Game From the Ground Up!
Upstep Staff
October 3, 2024

4 Signs Your Plantar Fasciitis Is Healing
Upstep Staff
December 16, 2024

Insertional Achilles Tendonitis: Causes, Symptoms, and Treatment
Janik Sundstrom
August 1, 2022
Related Posts
Janik Sundstrom
Custom Orthotics for Heel Pain—2025 Review
Janik Sundstrom
4 Tips for Relieving Heel Pain During Pregnancy
Babafemi Adebajo
Most Common Causes of Heel Pain After Running
Janik Sundstrom
Heel Pain When Stretching: Causes and Treatments
Babafemi Adebajo
Massages for Heel Spurs: Helpful Tips and Techniques
Babafemi Adebajo
How to Avoid the Sharp Heel Pain When Running
Janik Sundstrom
Benefits of Yoga for Heel Pain
Babafemi Adebajo
How to Massage Plantar Fasciitis: Best Techniques and Tools
Can't find what you're looking for?