After ankle surgery: Should I get orthotics if my 2 inner ankle balls don't match up in height but when I raise my heel off the ground they do?

Are thin low profile insoles good for flat feet?

Can hip problems affect your foot?

The doctor once said that I've got weak hip flexors and that I should exercis to maintime them. I haven't done those exercises in a while and I can feel a growing pain in my foot. Could this be f

Can certain socks cause hammertoes?

I've been experiencing pain in my toes lately and I'm wondering if it could be caused by my socks. I've heard that certain types of shoes can contribute to the development of hammertoes. I'm curi

Can vitamin D help to relieve foot pain?

If I took enough vitamin D supplements, would it help with some of the pain and inflamation in my foot?

Is it normal to get shin splints as a new runner?

I have gotten shin splints twice now, and I am wondering if this is normal? I have only recently taken up running.

What is the best way to treat a turf toe injury?

Does anyone know if it's better to get shoes/insoles or get surgery or just let the injury play out? I suffered a turf toe injury about two weeks ago playing football and it's still swollen which

Are there any environmental factors that can contribute to peripheral neuropathy in the feet?

Hi there, I'm wondering if any environmental factors can contribute to the development of peripheral neuropathy in the feet. I've heard of things like diabetes, alcoholism, and autoimmunity disor

Can you put cooling insoles in work boots?

Hi, I have nerve damage in my feet, and it's literally a pain to wear my work boots. Anything cold on my feet feels like heaven. It got me wondering whether I can use cooling insoles in my work b

How do you fix diabetic feet?

Hello, I have damaged nerve tissues and was diagnosed with diabetic foot. I've been told that I'll never be able to get rid of it, but what can I do to treat it and help my feet feel better?

How much arch support do I need if I have flat feet?

Do you know if I should get a hard orthotic insole or a soft insole with less arch support for my muscles to develop? Thanks.