What running shoe brands have rocker soles for ball comfort?

Best Exercises and Stretches for Metatarsalgia Pain Relief

Learn about how effective strengthening and stretching exercises are for metatarsalgia pain relief and which ones you should use.

What Is Metatarsalgia: Symptoms, Causes, Treatments, and More

Learn about metatarsalgia, the definition, causes, and treatment options with Upstep Custom Orthotics.

Metatarsalgia: Causes for Swelling and 10 Ways to Reduce It

Learn why metatarsalgia causes intense swelling and some at-home, conservative, and potential other treatments you can use to reduce inflammation and swelling.

Treating Metatarsalgia With Insoles and Other Orthotic Devices

Learn about the different types of metatarsalgia, the best orthotic devices and insoles to treat it, and some other treatment options that may be beneficial alongside them.

Does Metatarsalgia Go Away and Can It Be Treated?

Yes, full recovery from metatarsalgia is possible given the right treatment. The choice of treatment depends on the cause and the severity of the condition.

Treatment for Ball of the Foot Pain: Can Massage Help Metatarsalgia?

Massage is a proven way to alleviate the symptoms caused by metatarsalgia. It reduces pain and swelling and increases local circulation promoting healing.

Does metatarsalgia go away?

Can metatarsalgia be cured? If so, how long does it take for the treatment to make it go away?

Best Insoles For Metatarsalgia

Find out the best custom orthotics for relieving pain and inflammation caused by metatarsalgia and learn how to choose the right insoles and shoes.

Metatarsal Pad Insoles: Can They Cure Your Foot Pain?

Learn about metatarsal pad insoles and their potential to relieve foot pain. Find out how these insoles can enhance your comfort and support your feet.

How Long Does It Take To Recover From Metatarsalgia?

Learn about metatarsalgia (pain in the ball of the foot), what you can do to heal it faster, how long it takes, and when you should see a doctor.

Metatarsalgia vs Morton’s Neuroma: How to Tell the Difference

While both conditions have similar symptoms, you can differentiate Morton's neuroma and metatarsalgia based on the location and type of pain.

Can walking barefoot cause metatarsalgia?

Do Adidas sneakers provide support for overpronation?

I like to wear sneakers everyday. Do Adidas sneakers provide support for overpronation?

Can you walk with metatarsalgia?

I have metatarsalgia, and while the pain is very mild, I wondered if I would risk aggravating it by walking a lot?

Can I wear Adidas Stability sneakers for everyday high arch support?

I bought a pair of Adidas Stability sneakers. Can I wear them everyday for high arch support?

Do Adidas Stability shoes have dense midsoles for high arch support?

I saw such a gorgeous pair of Adidas Stability shoes and really want to buy them. Do these shoes have dense midsoles that offer high arch support?

Do Doc Martens have rocker bottoms for Achilles Tendonitis?

I have Achilles Tendonitis and I need shoes with rocker bottoms. Do Doc Martens have rocker bottoms?

How do I know if I have metatarsalgia?

Are there any key symptoms or a test that I can do that will indicate whether I have metatarsalgia?

Do insoles help with Metatarsalgia?

Hi guys, I'm really struggling with the ball of foot pain at the moment, and I'm so over it. I'm looking for anything that can help. I recently learned about insoles and how they provide foot s

Are Nike Reacts the best activewear shoes for flat feet?

I want to buy a pair of activewear shoes for my daughter. Are Nike Reacts the best activewear shoes in the market for flat feet?