How thick is the Nike React midsole for flat feet arch support?

Should You Wear Arch Supports if You Have Flat Feet?

Have flat feet but no pain, or suffering from severe pain that you attribute to your flat feet, read this article to find our if you should be wearing arch supports.

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

6 of the Best Insoles for Weightlifting With Flat Feet

Weightlifters with flat feet need orthotics to counteract the adverse effect of flat feet on performance. Here are six orthotics to do just that.

Benefits of Wearing Arch Supports for Your Feet and Ankles

In the modern age, the demand for foot arch support is growing as lifestyle changes impact foot function. Explore the benefits of wearing arch supports here.

5 Best Insoles for Flat Feet—Tested by Physical Therapists

Explore different insoles that are effective for flat feet. Read on to find out which are the best physical therapist-tested orthotics for flat feet.

Why Arch Supports Hurt Flat Feet and How to Relieve the Pain

If your arch supports cause you pain then it's a sign that they are causing you more harm than good. Find out what to look out for and what to do about them here.

Do I need arch support as a flat-footed runner?

I have rather flat feet, but I have recently taken up running as a hobby. I am worried that I might injure myself and was wondering if I need arch support?

How to Stretch the Arch of Your Foot

Arch pain can impact regular motion negatively. Stretches are a good way to deal with the pain and keep the foot in optimal condition for movement. Here is how.

Should People With Flat Feet Wear Barefoot Shoes? Podiatrist Deep Dive

Barefoot shoes can strengthen flexible flat feet but may harm rigid arches. Learn which foot type you have, how to transition safely, and when you should get custom orthotics.

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Can Orthotic Insoles Treat Posterior Tibial Tendonitis?

Learn about posterior tibial tendonitis, its causes, symptoms, treatments, and effectiveness of using orthotic insoles.

What should I do if my old orthotics quit working and the new ones are awful?

Hello, I have worn orthotics for years and a couple of years ago they just quit working, had new ones made, and no difference. Quality of life is very bad and trying to work is just miserable. An

Are arch supports good for running?

Whenever I go running, I get shin splints. A companion of mine told me that I should get arch supports in my shoes to prevent that from happening. Is this true?

Can insoles correct flat feet?

Hi If I had to wear insoles over a long term, would they correct my flat feet? Does anyone here know if it would be a permanent fix, meaning I can get rid of the insoles? Or would I have to w

Any advice for ankle and knee pain due to flat feet?

My pain only started a few years ago, but the insoles I got are not comfortable and slip around a lot in my shoe. Any advice as to what I can do?

Rigid vs. flexible flat feet: What is the difference?

I didn't know that there were different types of flat feet untill the other day. Could anyone briefly explain what the main difference is between rigid and flexible flat feet is?

Do arch supports help ankle pain?

What are the most common causes and treatments for sharp, burning, or tingling nerve pain in the foot?

I often have sharp, electric, or burning pain in my feet, sometimes with numbness or a feeling like I'm stepping on a marble. What are these nerve issues (like Morton's Neuroma or Tarsal Tunnel S

Can too much arch support actually hurt my feet?

I bought a pair of high-support insoles for my work shoes, but now my feet feel tired, and I feel like I am standing on a bar, especially in the arch. Is it possible to have too much arch support

Could the constant tingling in feet a sign of poor arch support?