How thick is the Nike React midsole for flat feet arch support?

Are Nike Air's the best everyday sneakers for Achilles Tendonitis?

I want a comfortable pair of everyday sneakers for my Achilles Tendonitis. Are Nike Air's the best for this?

Benefits of Wearing Arch Supports for Your Feet and Ankles

In the modern age, the demand for foot arch support is growing as lifestyle changes impact foot function. Explore the benefits of wearing arch supports here.

6 of the Best Insoles for Weightlifting With Flat Feet

Weightlifters with flat feet need orthotics to counteract the adverse effect of flat feet on performance. Here are six orthotics to do just that.

Why Arch Supports Hurt Flat Feet and How to Relieve the Pain

If your arch supports cause you pain then it's a sign that they are causing you more harm than good. Find out what to look out for and what to do about them here.

5 Best Insoles for Flat Feet—Tested by Physical Therapists

Explore different insoles that are effective for flat feet. Read on to find out which are the best physical therapist-tested orthotics for flat feet.

Should You Wear Arch Supports if You Have Flat Feet?

Have flat feet but no pain, or suffering from severe pain that you attribute to your flat feet, read this article to find our if you should be wearing arch supports.

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

Can I wear Adidas Stability sneakers for everyday high arch support?

I bought a pair of Adidas Stability sneakers. Can I wear them everyday for high arch support?

How much arch support do I need if I have flat feet?

Do you know if I should get a hard orthotic insole or a soft insole with less arch support for my muscles to develop? Thanks.

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

Upstep Custom Orthotics for Flat Feet—2026 Review

Of the many custom orthotics that exist for treating flat feet, Upstep custom orthotics are one of the best. Here is why they should be your first choice.

Arch Support Custom Orthotics—2026 Review

Read to learn more about custom arch support from Upstep, the pros and cons of arch support, and why Upstep has you covered for your orthotic needs.

How to Rebuild Arches in Flat Feet

Learn how to effectively rebuild arches in flat feet with our expert tips and exercises. Improve your foot structure and overall well-being today.

Do I need a firm or soft midsole for overpronation support?

I am confused about what kind of midsole support I need in my sneakers for my overpronation. Do I need firm or soft midsoles?

Any good insoles to make gym workouts more comfortable?

What can happen if flat feet go untreated?

Hey, I have had fallen arches for a few months now and I am curious about the potential consequences if I don't do anything to manage them. Currently, I do not have any pain but I have heard that

What are the best orthotics and insole for big toes and flat feet?

My heels and big toes feel like they could fall off at work. Is it possible to permanently fix my flat feet with orthotics and arch supports?

What is the best insole for hammertoe?

I have abnormal muscle balance in my feet that led to hammertoes in both feet. I have minor flexible flat feet, which I think is probably the reason for my hammertoes, and I was wondering which i

What type of arch support do you need for flat feet?

I thought it would be simple - buy arch supports for flat feet. It turns out not. I go into the store only to discover that there are different types of arch supports. How do I know which to get?

Is arch support good for everyone?

Are arch supports something that everyone should wear, or are they only prescribed to people with specific ailments?