Can orthotics assist the healing process of a stress fracture?
Asked 4 years ago
I have a small stress fracture in my leg from running. It isn't anything major, and I was wondering if wearing orthotics can help me with the healing process?
Hosea Machio
Tuesday, October 12, 2021
Yes. I did a little research a while back on this. I found that orthotics generally reduce the risk of injury and stress by 41% and 74% respectively. Orthotics spread pressure (reducing stress) and align the foot giving room and time for your foot to heal. However, the same research cautioned that wrongly prescribed orthotics e.g. DIY or Over-The-Counter orthotics can be detrimental rather than helpful. To source fitting, custom orthotics use platforms that have on-staff podiatrists to help you make the right decisions.
Please follow our Community Guidelines
Related Articles

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2025
Babafemi Adebajo
December 18, 2024

Cuboid Syndrome Sufferers: How Orthotics Can Help Your Feet
Janik Sundstrom
January 25, 2024

Best Insoles For Metatarsalgia
Janik Sundstrom
May 14, 2025
Related Posts
Babafemi Adebajo
What Causes Pain in the Top of Your Foot After Running?
Petal Mashraki
Would Orthotics Help With Arthritis in My Toes?
Babafemi Adebajo
Causes of Burning Feet
Babafemi Adebajo
How to Massage Plantar Fasciitis: Best Techniques and Tools
Babafemi Adebajo
How Long Does It Take To Recover From Metatarsalgia?
Babafemi Adebajo
Can Orthotics Cause Knee Pain?
Babafemi Adebajo
How to Relieve Flat Feet and Fallen Arches Pain
Babafemi Adebajo
How to Relieve Foot Pain From High Arches
Can't find what you're looking for?