Can I have my damaged orthotics repaired or adjusted?

How Long Do Custom Orthotics Last?

Learn about the lifespan of different types of orthotics, what determines their durability, how to know if they need to be replaced, and what you can do to make them last longer.

Can Orthotics Cause Hip Pain?

Learn about the likelihood of your orthotics causing pain in your hips, why this might happen, and when you should be using orthotics for hip pain.

Best Insoles for Pickleball: The Must-Have Inserts for Players

Explore the best pickleball insoles with our comprehensive guide, enriching your game performance and comfort.

How Often Should I Replace My Custom Orthotics and How to Tell if I Need New Ones?

Different orthotics wear down at different rates depending on the individual and their condition, but how can you tell if you need to get them replaced?

Achilles Tendonitis: Symptoms, Causes, Treatments, and More

Learn more about Achilles tendonitis, an overuse injury of the Achilles tendon common with athletes and associated with pain above the heel after running.

What Happens if You Stop Wearing Your Orthotics?

Learn the potential risks of not wearing your orthotics, the consequences of, which conditions will need orthotics indefinitely, and which won't.

Custom Orthotics for Heel Pain—2024 Review

Custom orthotics are effective in treating heel pain. Read here to learn about the benefits of Upstep's custom orthotics for treating heel pain.

Over-The-Counter Insoles vs. Custom Orthotics: Which One Is Right for You?

Depending on your given situation, you may need to decide between custom orthotics and prefabricated insoles. But, which one should you choose?

Can Acupuncture Effectively Treat Plantar Fasciitis?

Learn more about how plantar fasciitis can be treated using acupuncture, the efficacy thereof, and other conservative strategies to manage this condition.

How to Choose the Best Insoles for Sesamoiditis

Learn more about choosing the best insoles to manage your sesamoiditis pain, how orthotics can help you and what are the best orthotics for managing this condition.

What is the best place to get custom shoe inserts?

Also, should I be looking for insoles or orthotics? Where should I get them from and what should I look out for?

Should I wear orthotics in my Doc Martens for my Achilles Tendonitis?

I have Achilles Tendonitis but recently received a pair of black Doc Martens. Should I wear orthotics in my Doc Martens?

How often should you replace insoles in work boots?

I recently bought my first pair of insoles for my work boots. How often should I aim to replace these insoles and buy new ones?

Are custom orthotics covered by FSA?

Does anyone know if shoe orthotics are FSA-eligible? I want to get custom shoe insoles/orthotics with my FSA credit. I read that FSA covers insurance payments and medical devices, so I think FSA

How long do store-bought vs. custom orthotics last?

Which orthotics help for flattening arches during pregnancy?

Hi there. I am currently in my First Trimester of pregnancy and have noticed that my feet are starting to lengthen and that my arches are starting to flatten. I am looking to buy an orthotic to r

How much should custom orthotics cost?

I tried looking for custom-made orthotics online, and I couldn't believe how much they cost. Are all custom orthotics this expensive?

Do arch support orthotics provide ball support in work boots?

I need ball support in my work boots for my metatarsalgia. Do arch support orthotics provide ball support?

Should I wear socks with my custom orthotics while breaking them in?

Hi guys! I just bought a pair of custom orthotics and I have started breaking them in. Is it better for me to wear socks with the orthotics while they are in the break in period? After the orthot

Do hard orthotics really last longer than soft orthotics?

I understand that the type of orthotic will depend on the condition that I have. But will soft ones wear down quicker than hard ones?