Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
4 Tips for Relieving Heel Pain During Pregnancy
Heel pain is a commonly reported symptom experienced by many women during pregnancy. Usually, the increase in overall body weight placed through the heel is one of the primary causes of heel pain duri
Asked 2 years ago
Chiropractic Adjustment for Heel Spur Pain: How Does It Work?
One out of every twenty people with heel spurs experiences pain. Most people do not take care of this pain in its early stages, leading to debilitating pain over time. However, this is easily avoidabl
Asked 2 years ago
Combating or Causing Heel Pain: Is Yoga to Blame for Your Heel Pain?
While yoga is a gentle form of exercise with several health benefits, yoga can also cause heel pain if done incorrectly. In particular, it can worsen plantar fasciitis, which is inflammation in the ti
Asked 2 years ago
High Arches & Overpronation: Can You Have Both at the Same Time?
Depending on the height of your foot arch, you either have flat feet or a high arch. With flat feet, overpronation occurs in the foot, placing strain on the muscles and ligaments of the feet and caus
Asked 2 years ago
Can a Pinched Sciatic Nerve Cause Heel Pain?
Yes, a pinched sciatic nerve can cause heel pain. Most people think a compressed sciatic nerve will only cause back and leg pain. However, research shows that compression of the sciatic nerve at the L
Asked 2 years ago
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