Is it normal to get shin splints as a new runner?
Asked 4 years ago
I have gotten shin splints twice now, and I am wondering if this is normal? I have only recently taken up running.
Rabinderkumarr
Wednesday, November 03, 2021
Yes, as a new runner it is common to get shin splints. Beginners are most vulnerable to shin splints because they use legs muscles that have not been stressed or pressured in the same wat before. Shin splints develop from excessive exercise or an increase in training.The most commonly, the activity is a high-intensity, repeatitive lower-leg workout. This is why shin splints are so common in new runners or new dancers.
Please follow our Community Guidelines
Related Articles

How to Find the Best Insoles for Sneakers
Janik Sundstrom
December 9, 2024

Recommended Treatments for Reversible Peripheral Neuropathy
Babafemi Adebajo
August 16, 2022

Healing Your Shins: 7 Effective Exercises for Shin Splints
Babafemi Adebajo
November 14, 2023
Related Posts
Janik Sundstrom
Best Insoles for Trail Running Performance
Babafemi Adebajo
3 Best Insoles for Preventing Shin Splints
Janik Sundstrom
3 Insoles for Shin Splints: Our Expert Picks
Babafemi Adebajo
Can You Run With Achilles Tendonitis?
Babafemi Adebajo
Shin Splints and Knee Pain: Is There a Connection?
Babafemi Adebajo
Stretch Your Way to Patellar Tendonitis Relief
Babafemi Adebajo
Foot Supination: Diagnosis, Causes, and Treatment
Babafemi Adebajo
Persistent Shin Splints: Why Won’t They Go Away?
Can't find what you're looking for?


