Shoe insolesPosts and articles about Shoe insolesBlogJanik Sundstrom2 Best Cycling Shoe Insoles for Flat FeetHaving flat feet is a disadvantage when it comes to cycling. Apart from contributing to pain due to repetitive stress, it reduces your ability to pedal optimall...BlogJanik Sundstrom3 Insoles for Shin Splints: Our Expert PicksShin splints, a painful condition that occurs along the inside of the shins and worsens lower down the shin, often plague runners, dancers, and military recruit...BlogJanik Sundstrom2 Best Tennis Shoe Inserts to Prevent Strain on Your Achilles TendonThere may be a variety of causes for the pain you experience in the lower part at the back of your leg, just above the heel bone—otherwise known as your Achille...BlogJanik SundstromBest Cycling Shoe Insoles to Provide Arch SupportCompared to standard running insoles, cycling shoe insoles offer superior arch support, metatarsal padding, and deep heel cups, reducing foot strain during cycl...BlogJanik SundstromBest Insoles for Trail Running PerformanceAre you a trail runner grappling with foot pain or injuries? If the answer is yes, the solution could be right under your feet - literally. In the world of trai...BlogJanik SundstromInsoles for Normal Everyday Activity—{year} ReviewCustom insoles offer many benefits for those with foot complaints requiring symptom relief. However, people without serious foot ailments can also benefit from ...BlogBabafemi AdebajoInsoles for Standing and Walking All Day—{year} ReviewYour feet can only take so much strain before your body shows signs of stress, particularly in those who stand or walk for prolonged periods. Being on your fee...BlogAmanda BackusThe Role of Insoles in Correcting Gait ImbalancesMost people walk for the majority of their day, but sometimes, our feet don't move in the right way. The repetitive nature of walking can cause minor imbalances...BlogBabafemi Adebajo7 Best Cycling Shoe Insoles for Plantar FasciitisAs good and enjoyable as cycling is, it can have detrimental effects on your feet. If you throw plantar fasciitis into the mix, cycling can become a significant...CommunityDo you recommend Hoka's with insoles AND custom orthotics or should I remove their insoles and use only my custom orthotics?Hello, I have been wearing my new Hoka's Clifton 7's for around 2 weeks now, finally feeling the comfort as in no heel pain but I was hoping they had more of a ...CommunityDo insoles go over the insole that comes in the shoe or do we remove the one that’s there?Do you put insoles on top of insoles? Is there a standard for this or does it depend on the shoe? Do insoles account for the stock ones that are already there?BlogBabafemi Adebajo7 Best Insoles to Alleviate General Calf PainWhether you experience burning sensations when walking or feel constant discomfort in your calf muscles, there are several ways to find relief from tight, painf...CommunityDo insoles help for shoes that are too big?Hey guys! A pair of my shoes are too big for me, and it is causing discomfort to my feet. Therefore, I am thinking about buying an insole with hopes that it wil...CommunityCan I use one pair of insoles for all of my shoes?Do I buy one pair and use them in every shoe I wear, and how long do I wear them for? They're kind of expensive, so I don't have to buy a new pair for each pair...AnswersJoel TaylorWhat is a Goga Mat Insole?Goga Mat insoles are often confused with memory foam insoles, but there are definitely some prominent differences between the two. » How do you choose which ins...