Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Benefits of Yoga for Heel Pain
Heel pain is a common condition reported in people who experience pain in their feet. Pain usually occurs under the heel or towards the back where the Achilles tendon attaches to the heel. Achilles te
Asked 3 years ago
Bunions vs. Bone Spurs: Similarities and Differences
Pain is a symptom of many foot conditions, some having similar presentations. Yet a proper diagnosis is necessary for the correct treatment to take place. Two such similar conditions are bunions and b
Asked 3 years ago
Can You Run With Shin Splints?
Shin splints are commonly associated with overuse injuries of the lower leg. Shin pain and inflammation arise from muscles of the lower leg, putting increased tension on the attachment to the tibia bo
Asked 3 years ago
Stabbing Pain in the Ball of Your Foot: What Is It?
Foot pain is quite common. When it occurs, it can be due to several different reasons, including a sprain, tendonitis, Morton's neuroma, bursitis, arthritis, etc. There are various causes and types of
Asked 3 years ago
Treatment for Ball of the Foot Pain: Can Massage Help Metatarsalgia?
When metatarsalgia occurs, it starts slowly and worsens progressively. If left untreated, it will get to the point where it begins to interfere with your regular everyday life. Symptoms of Metatarsalg
Asked 3 years ago
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