Am I at high risk of spraining my ankle from high-arched feet?

Do You Need Arch Support if You Have High Arches?

Foot pain is a common problem in people with high arches, but can the pain be reduced with arch supports? Read here to find out.

How to Relieve Foot Pain From High Arches

Pain from high arches can be managed using non-steroidal anti-inflammatory drugs (NSAIDs), ice, and night splinting. You can also use arch supports, and ...

What Causes Pigeon Toe and How You Can Correct It

Learn about the complications of pigeon toe in children and adults, including how to address them.

Can Orthotics Cause Back Pain?

When orthotics are not properly fitted or used inappropriately, they can cause more foot/arch discomfort and lead to pain at the ankle, knee, and also the back

Best Insoles for High Instep—Tested by Physical Therapists

Looking for insoles for high instep to adequately support your feet and reduce tension on the foot arch? See our top picks for the best insoles for high arches.

Can Too Much Arch Support Trigger Plantar Fasciitis?

Learn more about plantar fasciitis, how orthotics can help, and whether orthotics with high arch support can cause this condition to worsen.

Do Flat Feet Need Arch Supports?

Learn more about why flat feet could benefit from arch support and how you can manage your flat feet pain using orthotics.

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2024

Dive into the best supination insoles offering personalized support & stability. Discover custom orthotics to combat supination and enhance comfort.

Benefits of Wearing Arch Supports for Your Feet and Ankles

In the modern age, the demand for foot arch support is growing as lifestyle changes impact foot function. Explore the benefits of wearing arch supports here.

How to Determine Your Arch Height at Home

Your arch height affects your body mechanics and foot health. The earlier you understand it, the better. Find out how to determine your arch height at home.

Do I need arch support as a flat-footed runner?

I have rather flat feet, but I have recently taken up running as a hobby. I am worried that I might injure myself and was wondering if I need arch support?

Can arch support help with supination?

Do people with supination in their feet need arch support, or would this not do anything to help?

Are arch supports good for running?

Whenever I go running, I get shin splints. A companion of mine told me that I should get arch supports in my shoes to prevent that from happening. Is this true?

Are Crocs okay to wear if you have flat feet?

My arches are very collapsed, and I am always skeptical about which footwear would be okay for me to wear. Do crocs have arch support, or do can I put orthotics inside a pair?

Is arch support good for everyone?

Are arch supports something that everyone should wear, or are they only prescribed to people with specific ailments?

Do arch supports help ankle pain?

Do I need extra support on my feet if they are hollow?

Good day, I think I may have high arches because I've been experiencing varying symptoms such as calluses, curling toes (although I'm not sure if this could also be hammertoes), and pain if I'm o

Am I considered disabled if I discover that I have cavus foot?

So I have been diagnosed with high arches in both my feet and as a result, I have to wear shoes with extra support and avoid walking very far. Sometimes when the mall parking lot is full, I go to

Will insoles stop me from spraining my ankle when playing basketball?

Hey guys, I'm an avid basketball player and I've been struggling with ankle sprains lately. I want to know if anyone has tried using insoles while playing basketball and if it has helped them avo

Why do arch supports hurt my flat feet?

I have been recommended arch supports to help my flat feet. However, after a week of wearing them they are really hurting me. Does anybody know what I should do?