Can high arch support cause knee pain?

Can Knee Arthritis Cause Hip Pain?

The hip, knee, and ankle joints form a kinematic chain involved in walking or running. When the knee is affected, the hip is also affected by pain and loss of..

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

Should You Wear Arch Supports if You Have Flat Feet?

Have flat feet but no pain, or suffering from severe pain that you attribute to your flat feet, read this article to find our if you should be wearing arch supports.

Is Walking Good for Arthritis in the Knee?

Walking is good for knee arthritis because it increases the range of motion, prevents stiffness, aids fluid movement and leads to a reduction in arthritis pain.

Knee Pain When Squatting: Causes and How to Fix It

If your knees hurt when squatting, read here to learn about what is causing it and what you can do to prevent and relieve knee pain.

How to Relieve Flat Feet and Fallen Arches Pain

Pain due to flat feet or fallen arches is amenable to conservative treatment involving exercises and use of orthotics. If this fails, surgical intervention can.

7 Best Insoles for Runner's Knee: Say Goodbye to Pain

Shop with confidence and enjoy all-day comfort. Check out the top-rated insoles from leading brands and find the perfect fit for your runner's knee.

How to Stretch the Arch of Your Foot

Arch pain can impact regular motion negatively. Stretches are a good way to deal with the pain and keep the foot in optimal condition for movement. Here is how.

How to Know if You Need Arch Support

Learn about the reasons for arch support and how to tell if you need it.

Can Knee Pain Be Caused by Overpronation of the Foot?

Knee pain has many causes. Sometimes, these causes are beyond the knee. One such cause of knee pain is foot overpronation. Here's how it can cause pain.

Should you wear arch supports all the time with flat feet?

I've got flat feet and recently bought myself some OTC orthotics with arch supports. But, I'm not sure if I should be wearing them all the time?

Are Crocs okay to wear if you have flat feet?

My arches are very collapsed, and I am always skeptical about which footwear would be okay for me to wear. Do crocs have arch support, or do can I put orthotics inside a pair?

Can arch support help with supination?

Do people with supination in their feet need arch support, or would this not do anything to help?

Are arch supports good for running?

Whenever I go running, I get shin splints. A companion of mine told me that I should get arch supports in my shoes to prevent that from happening. Is this true?

What are the best arch supports for fallen arches?

I've been diagnosed with fallen arches, and I'm looking for the best supports and ways to improve them. Any suggestions? Thanks.

Why do arch supports hurt my flat feet?

I have been recommended arch supports to help my flat feet. However, after a week of wearing them they are really hurting me. Does anybody know what I should do?

What else can I do against the pain except for a cortisone shot and arch support for my supination?

So I was diagnosed with supination, they gave me a cortisone shot and arch support and my pain is coming back. What else can I do? Do orthotics help?

Do arch supports help ankle pain?

How do I stop arch pain when exercising?

Good evening everyone. Whenever I work out, the inside of my arches start to ache. I do things like calve toners, lunges, squats, etc. Why is this happening, and how do I stop it?

Do I need arch support as a flat-footed runner?

I have rather flat feet, but I have recently taken up running as a hobby. I am worried that I might injure myself and was wondering if I need arch support?