Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
How long did it take you to “break in” your Upstep orthotics?
It’s been 3 weeks and it’s been very painful. Kind of feels worse. Do I have the wrong orthotics or are they just not broken in yeAsked 4 years ago
3
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2.7k
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Any ideas how to deal with sharp and burning heel pain?
I've been dealing with sharp & burning heel pain for maybe 9 months now, tried different inserts, blue emu and voltaren. Some daysAsked 4 years ago
3
Answers
5.7k
Views
Will I end up "unbalanced" if I only wear insoles in one shoe and not in both?
I was recently diagnosed. I’d only been suffering for a couple of months before seeing the doctor. My pain is only in one foot. ShAsked 4 years ago
3
Answers
7k
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How do I tell which grade ankle sprain I have?
Hi, I twisted my ankle yesterday and I didn't initially think much of it even though it was quite painful. When I woke up this morAsked 3 years ago
2
Answers
2.6k
Views
Is massage good for arthritis on top of feet?
I suffer with arthritis in the top of my feet and I'm looking for a way to ease the pain I feel everyday. Will regular massage helAsked 3 years ago
2
Answers
8.5k
Views
Can you put insoles on top of insoles in work boots?
One pair of insoles doesn't help to relieve the pain of standing all day in my work boots, and I've been struggling with heel spurAsked 3 years ago
2
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5.7k
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How long do work boot insoles last?
I desperately need to buy insoles for my work boots because my feet are killing me! But I need to know the lifespan of insoles befAsked 3 years ago
2
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3.6k
Views
How often should you replace insoles in work boots?
I recently bought my first pair of insoles for my work boots. How often should I aim to replace these insoles and buy new ones?Asked 3 years ago
2
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4.6k
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Which Ayurvedic medicine is best for nerve damage?
Morning everyone, I tried looking online to find any ayurvedic remedies for neuropathy, but I can't find any. Does anyone here perAsked 3 years ago
2
Answers
8.8k
Views
How do you relieve arch pain?
Hello, I've been struggling with tight muscle pain in the arch of my foot. How do you stretch it? I tried standing on my toes, butAsked 3 years ago
2
Answers
2.5k
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