Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
What is the best insole for hammertoe?
I have abnormal muscle balance in my feet that led to hammertoes in both feet. I have minor flexible flat feet, which I think is pAsked 4 years ago
3
Answers
5.6k
Views
Do I need a medical prescription for custom orthotics?
Is there a place that will make me a pair of custom orthotics for my condition without needing a medical prescription?Asked 4 years ago
3
Answers
6.9k
Views
Can I put insoles in my cycling shoes?
Hey guys, I wear spin shoes for cycling and my feet are starting to hurt. I'm wondering if putting insoles in them would help. If Asked 4 years ago
3
Answers
4.4k
Views
What are the best insoles for running?
One of the things that have been really important to me as a runner is top-performing shoes. You might not believe it, but they maAsked 3 years ago
3
Answers
3.3k
Views
Will putting orthotic insoles into my basketball shoes make me jump higher?
Hi, I had this crazy thought that maybe, since orthotic insoles improve performance, they should also allow me to jump higher? IAsked 4 years ago
3
Answers
7k
Views
What is the best place to get custom shoe inserts?
Also, should I be looking for insoles or orthotics? Where should I get them from and what should I look out for?Asked 4 years ago
3
Answers
4k
Views
Can custom orthopedic insoles cause knee pain?
Is it normal that my knees hurt since I got my orthotics for plantar fasciitis? Ever since I got the insoles, my knees hurt so mucAsked 4 years ago
3
Answers
5.4k
Views
Do hard plastic insoles cause more damage to the plantar fascia?
Today I met an orthopedic doctor sitting next to my husband and me at a restaurant, and I decided to ask him his thoughts on PF trAsked 4 years ago
3
Answers
5.2k
Views
Over the counter vs. custom orthotics for a torn plantar plate?
Hello everybody, and thank you for taking the time to read this. I have been diagnosed with a torn plantar plate in my right fooAsked 4 years ago
3
Answers
3.9k
Views
Suggestions for pain relief or 6mm heel spur exercises?
Hi, I've recently been told I have a 6mm heel spur. Always sore, just different degrees of pain! Any suggestions for relief, exercAsked 4 years ago
3
Answers
3.1k
Views
Related Articles

Natural Treatments for General Foot Pain: CBD and Orthotics
Babafemi Adebajo
December 9, 2024

Recovery Time for a Sprained Ankle
Babafemi Adebajo
December 17, 2024

3 Best Insoles for Preventing Shin Splints
Babafemi Adebajo
December 9, 2024
Recent Posts
Janik Sundstrom
Best Shoes For a Sprained Ankle—and What to Avoid
Can't find what you're looking for?