What are the best arch supports for fallen arches?

How to Rebuild Arches in Flat Feet

Learn how to effectively rebuild arches in flat feet with our expert tips and exercises. Improve your foot structure and overall well-being today.

How to Relieve Flat Feet and Fallen Arches Pain

Pain due to flat feet or fallen arches is amenable to conservative treatment involving exercises and use of orthotics. If this fails, surgical intervention can.

Can Arch Support Treat Bunions?

Learn more about how arch supports can help you prevent and manage bunions. We also look at the symptoms and how you can manage them.

Which golf shoes have the best arch support?

Hi, I've been diagnosed with fallen arches and now need to change my golf shoes. Are there any that you can recommend?

Do Flat Feet Need Arch Supports?

Learn more about why flat feet could benefit from arch support and how you can manage your flat feet pain using orthotics.

Why Arch Supports Hurt Flat Feet and How to Relieve the Pain

If your arch supports cause you pain then it's a sign that they are causing you more harm than good. Find out what to look out for and what to do about them here.

Do You Need Arch Support if You Have High Arches?

Foot pain is a common problem in people with high arches, but can the pain be reduced with arch supports? Read here to find out.

What Causes Pigeon Toe and How You Can Correct It

Learn about the complications of pigeon toe in children and adults, including how to address them.

Best Cycling Shoe Insoles to Provide Arch Support

Choosing the right cycling insoles can help you avoid injury. That’s why we’ve scoured the market to narrow down the choice to our top cycling shoes.

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

How to Stretch the Arch of Your Foot

Arch pain can impact regular motion negatively. Stretches are a good way to deal with the pain and keep the foot in optimal condition for movement. Here is how.

Are arch support shoes good for flat feet?

Is it possible to bypass orthotics for flat feet and buy shoes that already have arch supports in them?

Do I need arch support as a flat-footed runner?

I have rather flat feet, but I have recently taken up running as a hobby. I am worried that I might injure myself and was wondering if I need arch support?

Can arch supports cure my plantar fasciitis?

If I wear insoles with arch support, can this help get rid of my plantar fasciitis, or is it more complicated than that?

Do arch supports help ankle pain?

How do I stop arch pain when exercising?

Good evening everyone. Whenever I work out, the inside of my arches start to ache. I do things like calve toners, lunges, squats, etc. Why is this happening, and how do I stop it?

Do arch supports help with neuropathy?

Are there inserts that have arch supports and help to stimulate the nerves in the foot as well as relieve pain?

Shoes vs. barefoot: Which is better for plantar fasciitis?

I am not sure if I can wear shoes while I have plantar fasciitis. I don't want to make it worse or run the risk of prolonging it. Does anyone have any advice?

Should I remove the factory inserts from Nike Reacts to support flat feet?

I was gifted a pair of Nike Reacts for my birthday. Should I remove the factory inserts for the best support for my flat feet?

Is arch support good for everyone?

Are arch supports something that everyone should wear, or are they only prescribed to people with specific ailments?