What should I do if my insoles don't relieve the pain of flat feet with huge pronations?

Why Arch Supports Hurt Flat Feet and How to Relieve the Pain

If your arch supports cause you pain then it's a sign that they are causing you more harm than good. Find out what to look out for and what to do about them here.

Does my 4 year old son need orthotics if he has flat feet and pronation or will it fix itself as his feet mature?

I have been worried sick. Any recommendation will be highly appreciated. Hopefully, it's not too late to fix his foot. He is not in pain but does tend to fall over sometimes

Best Insoles for Burning Feet Syndrome

Read on to discover the best custom orthotics for relieving pain caused by burning feet syndrome and learn how to choose the right insoles and shoes.

Different Types of Flat Feet and Their Symptoms

Learn about the different types of flat feet, their common and uncommon symptoms, and what you can do to manage and treat the condition.

Should People With Flat Feet Wear Barefoot Shoes? Podiatrist Deep Dive

Barefoot shoes can strengthen flexible flat feet but may harm rigid arches. Learn which foot type you have, how to transition safely, and when you should get custom orthotics.

Collapsed Arches vs. Flat Feet: How to Tell the Difference

Most people use the terms "collapsed arches" and "flat feet" interchangeably, but they are distinct from each other. Here is how to tell the difference

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Best Insoles for Sciatica Relief: Soothe Your Nerve Pain

Discover the top 7 best insoles for sciatica relief, including the Upstep Normal Everyday Activity Custom Orthotics. Say goodbye to pain & discomfort.

2 Most Comfortable Golf Shoe Inserts for Women With Flat Feet

Flat feet can have a negative impact on your golfing game but can be addressed with the right insoles. Discover the best golf shoe inserts to improve your game.

Best Insoles for Hockey Skates for Enhanced Balance & Stability

Discover the best insoles for hockey skates and improve your balance and stability for unbeatable on-ice performance!

Secondary Conditions Associated With Flat Feet

Flat feet start out as asymptomatic, but can cause several conditions if not managed well. Read about some of these secondary conditions & how to prevent them.

What type of orthotics should I use as a hostess with flat feet who stands all day?

I work as a hostess at a local restaurant, and it's part of my job to stand all day and walk customers to their tables. I also have flat feet, so all of this culminates into very painful feet thr

Is it better to have high-arched feet or flat feet?

So here's a question that is up for debate. As someone who suffers from having high arches and being unable to walk for very long. What would having flat feet be like? Is it less painful than cur

Are thin low profile insoles good for flat feet?

Do insoles help for shoes that are too big?

Hey guys! A pair of my shoes are too big for me, and it is causing discomfort to my feet. Therefore, I am thinking about buying an insole with hopes that it will solve the issue. Will the insole

Are custom orthotics for flat feet supposed to hurt at first?

Are flat feet and plantar fasciitis the same thing?

Hi, are plantar fasciitis and fallen arches/flat feet synonymous?

Do inserts help with heel spurs?

My best friend struggles badly with the pain of her heel spurs. Can I recommend inserts to her? Do inserts actually help heel spurs?

Any ideas how to deal with sharp and burning heel pain?

I've been dealing with sharp & burning heel pain for maybe 9 months now, tried different inserts, blue emu and voltaren. Some days are absolutely unbearable to walk, other days it comes & goes.

Are Crocs okay to wear if you have flat feet?

My arches are very collapsed, and I am always skeptical about which footwear would be okay for me to wear. Do crocs have arch support, or do can I put orthotics inside a pair?