InsolesPosts and articles about InsolesBlogJanik SundstromBest Insoles for Sciatica Relief: Soothe Your Nerve PainIf you've ever experienced sciatic nerve pain in your foot or lower back, you know how debilitating it can be. Sciatic nerve pain, or sciatica, is characterized...BlogJanik SundstromBest Cycling Shoe Insoles to Provide Arch SupportCompared to standard running insoles, cycling shoe insoles offer superior arch support, metatarsal padding, and deep heel cups, reducing foot strain during cycl...BlogJanik SundstromBest Insoles for Loafers: Perfect Fit for Happy FeetWith their timeless style and versatility, loafers have become a staple in many wardrobes. However, while they offer a sleek look, they often lack the comfort n...BlogJanik SundstromBest Insoles for Burning Feet SyndromeImagine the constant sensation of your feet on fire. Every step feels like walking on hot coals; even gentle pressure sends a searing pain through your soles. T...BlogJanik SundstromBest Insoles for Hockey Skates for Enhanced Balance & StabilityImagine gliding across the ice with effortless power, your every move a testament to peak performance. Now, stop imagining because that reality is within reach....BlogJanik SundstromInsoles for Normal Everyday Activity—{year} ReviewCustom insoles offer many benefits for those with foot complaints requiring symptom relief. However, people without serious foot ailments can also benefit from ...BlogJanik SundstromBest Insoles For Hip Pain ReliefHip pain refers to pain felt around or in the hip joint. In some cases, pain can also be felt in the buttocks, groin, and thigh. The causes of hip pain vary, so...BlogBabafemi AdebajoInsoles for Standing and Walking All Day—{year} ReviewYour feet can only take so much strain before your body shows signs of stress, particularly in those who stand or walk for prolonged periods. Being on your fee...BlogJanik Sundstrom7 Best Insoles for Treating Plantar Fasciitis-Related Calf PainPlantar fasciitis-related calf pain is a commonly reported condition if you spend the majority of the day on your feet, you're an athlete, or wear high heel sho...BlogBabafemi Adebajo7 Best Insoles for Posterior Tibial TendonitisPosterior tibial tendonitis is a leading cause of pain in the foot. Research suggests that orthotics and insoles are effective at reducing the symptoms associat...BlogBabafemi Adebajo7 Best Insoles for Bunions: Aid Toe AlignmentBunions are bony bumps that form at the base of the big toe joint, leading to pain, stiffness, and swelling. They can also cause discomfort while walking and di...CommunityPads or insoles for Hammertoes?Hey, I have been struggling with hammertoes for a while now and I am looking for some relief. I have heard that using pads or insoles can help alleviate the pai...AnswersJanik SundstromCan Acupuncture Effectively Treat Plantar Fasciitis?Heel pain experienced when taking your first steps in the morning is commonly reported in those suffering from plantar fasciitis. Plantar fasciitis is character...CommunityCan insoles help to prevent overpronation while snowboarding?I am starting snowboarding classes soon, and I want to make sure that I buy supportive gear so that I do not injure myself. Is it beneficial for me to buy insol...CommunityCan I wear insoles with split sole ballet shoes?Hi there. I am a ballet dancer who would like to start wearing insoles with my split sole ballet shoes while performing. My concern is that the insole will slip...CommunityDo insoles help for shoes that are too big?Hey guys! A pair of my shoes are too big for me, and it is causing discomfort to my feet. Therefore, I am thinking about buying an insole with hopes that it wil...CommunityAre there any benefits for wearing insoles while hiking?Hi there! I have recently started hiking and have thought about investing in an insole to wear with my hiking boots. This is because I suffer from discomfort an...CommunityHow often should you replace insoles in work boots?I recently bought my first pair of insoles for my work boots. How often should I aim to replace these insoles and buy new ones?CommunityHow long do work boot insoles last?I desperately need to buy insoles for my work boots because my feet are killing me! But I need to know the lifespan of insoles before I buy some of my own. How ...CommunityCan you put insoles on top of insoles in work boots?One pair of insoles doesn't help to relieve the pain of standing all day in my work boots, and I've been struggling with heel spurs. Is it safe/possible for me ...CommunityWhat can I put inside my shoes to help with foot pain if I stand 8 hours a day?I work in production so I stand for 8 hours. My foot pain starts after 30 mins of it. What are some good shoes or something to put inside my shoes to help me no...CommunityWhich insoles can I use for athletic shoes that have a high instep?What the heck are people supposed to wear on their feet for athletic shoes that have a high instep? They seem to be showing in the tongues in almost every singl...CommunityShould I wear insoles with Asics gel nimbus 22 shoes?Just bought Asics gel nimbus 22. Does anyone use them without adding an insole? I love the feel without my insole, which has a higher arch and is harder and les...CommunityDo inserts help with heel spurs?My best friend struggles badly with the pain of her heel spurs. Can I recommend inserts to her? Do inserts actually help heel spurs?CommunityAre insoles good for fallen arches?I've been doing a bit of research on buying insoles for fallen arches. However, I can't seem to find a definite answer on whether or not insoles are good for fa...CommunityDo arch supports help with neuropathy?Are there inserts that have arch supports and help to stimulate the nerves in the foot as well as relieve pain?CommunityCan you put cooling insoles in work boots?Hi, I have nerve damage in my feet, and it's literally a pain to wear my work boots. Anything cold on my feet feels like heaven. It got me wondering whether I c...CommunityShould I use textured insoles for numb feet from neuropathy? I want to get orthotics that will support the neuropathy I have in my feet. My predominant sensation is numbness. Does this mean I should get textured insoles? CommunitySuggestions for pain relief or 6mm heel spur exercises?Hi, I've recently been told I have a 6mm heel spur. Always sore, just different degrees of pain! Any suggestions for relief, exercises? Will it get better? Migh...CommunityWhat is a heel cup?What is a heel cup used for, and what do they look like?CommunityWhat should I do if my insoles don't relieve the pain of flat feet with huge pronations?Had persistent pain for a long time, got insoles that were supposed to help with the pain but I haven't noticed any change. Are certain insoles better than othe...CommunityWhat can I do if my insole does not relieve the pain of a flat foot? I have 1 flat foot with a huge pronation. I wear an insole on that foot but it doesn't relieve the pain. What can i do?