Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
Can doing calf raises help to prevent shin splints?
If I add calf raises into my exercise routine would that help me with preventing shin splints?Asked 3 years ago
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3.1k
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Is it normal to get shin splints as a new runner?
I have gotten shin splints twice now, and I am wondering if this is normal? I have only recently taken up running.Asked 3 years ago
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2k
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Asphalt vs. concrete: which is better for running?
When I go for runs, should I stick to concrete or asphalt? Asked 3 years ago
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3k
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If I continue to run will my shin splints go away?
Can I make my shin splints go away on their own if I continue to run while I have them? Asked 3 years ago
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2k
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How do anterior shin splints feel?
What are some pains or sensations associated with anterior shin splints?Asked 3 years ago
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1.6k
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What can cause anterior shin splints?
Are there any major causes to be aware of? Asked 3 years ago
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1.8k
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Do posterior shin splints last long?
I have a friend who recently got posterior shin splints and I was wondering how long they last? Asked 3 years ago
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1.9k
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Is it recommended to rub out one's shin splints?
Should I seek medical attention, or is it good to rub them out?Asked 3 years ago
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2.9k
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How can I strengthen my ankles for when I run?
My ankles get sore quite quickly when I run, and I was wondering if there was anything I could do to strengthen them so that this Asked 3 years ago
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1.2k
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Should I be running if I have a sore ankle?
I have a very rigid training schedule and would like to stick to it, but I've had persistent pain in my ankle for the past few dayAsked 3 years ago
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1.6k
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