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Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.

All Orthotics and Insoles Plantar Fasciitis Flat Feet

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Causes of Burning Feet

Burning feet syndrome is a medical condition characterized by severe burning and aching sensations in the feet. The burning sensation is usually worse at night and often limited to

December 17, 2024

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Pain Management

February 13, 2025

The Amazing Benefits of Rolling Out Your Feet Your feet are constantly working—standing, walking, running—yet they rarely get the attention they need. Day after day, they carry you through life, accumulating tension, stiffness, and micro-traumas

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Posterior tibial tendonitis

February 7, 2025

4 Stages of Posterior Tibial Tendon Dysfunction and Their Diagnoses Posterior Tibial Tendon Dysfunction (PTTD) is a common cause of flat foot deformity in adults. It occurs due to damage to the posterior tibial tendon. The posterior tibial tendon connects the calf mus

A person sitting on the floor next to a pair of shoes.

February 5, 2025

How to Improve Posture & Alignment with the Right Insoles Poor posture is more than a cosmetic concern—it can significantly impact your health and well-being. From chronic back pain to reduced mobility, the effects of poor posture can cascade throughout your

A woman in a lab coat holding a shoe insole

February 5, 2025

How Orthotics for Hammer Toe Can Help You With the Pain It starts subtly—a slight discomfort in your shoes, a toe that no longer lies flat. But as weeks pass, that minor inconvenience transforms into a daily battle with pain. Your once-straight toe is perm

A man sitting on a track.

February 3, 2025

6 Common Foot Problems Associated with Wide Feet: Prevention Over Cure Do your feet ache, throb, or feel cramped? Are you constantly battling blisters, bunions, or calluses? You might have wide feet, and if so, you're not alone. Many people experience foot issues related

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Plantar Fasciitis Treatment

January 31, 2025

5 Vitamins That Help With Plantar Fasciitis Imagine being stopped in your tracks—literally—by a sharp, searing pain with every step you take. Plantar fasciitis isn't just a passing ache; it's a persistent condition that can rob you of your mobi

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Plantar fasciitis

January 29, 2025

7 Best Insoles for Treating Plantar Fasciitis-Related Calf Pain Plantar fasciitis-related calf pain is a commonly reported condition if you spend the majority of the day on your feet, you're an athlete, or wear high heel shoes. Plantar fasciitis doesn't directly c

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January 27, 2025

Are Crocs Good or Bad for Your Feet?Everyone likes comfort, which is exactly why Crocs easily caught on as more people started to work from home during the COVID-19 pandemic. Forbes estimates that since its establishment in 2007, the co

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January 22, 2025

Get Your Orthotics Covered By Insurance With These Easy Steps Dealing with foot pain is challenging enough without worrying about the cost of custom orthotics. While these specialized inserts can significantly improve your quality of life, their price tag often